Banana Wontons Recipe

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Banana Wontons
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Ingredients:

Directions:

  1. In a wok or large saucepan heat 1 1/2-2 inches cooking oil to 365 degrees. Meanwhile, for filling, in a small bowl stir together bananas, brown sugar, orange peel, and cinnamon.
  2. For each wonton, place a wonton wrapper with a point toward you. Spoon a slightly rounded tsp of banana mixture just below center. Fold bottom part over filling; tuck point under filling. Roll wonton wrapper once or twice to cover the filling, leaving about 1 inch unrolled at top of wrapper. Moisten the right-hand corner of wrapper with a little water. Grasp the right-and left-hand corners of wrapper. Bring these corners toward you. Overlap the left-hand and right-hand corners. Press corners together securely to seal.
  3. Fry a few wontons at a time in hot oil for 1-2 minutes or until golden, turning once. Remove from oil. Drain on paper towels. Keep warm in a 300 degree oven while frying remainig wontons.
  4. To serve, arrange wontons on dessert plates. Drizzle with Orange Carmel Sauce and sprinkle with sesame seeds.
  5. Orange Carmel Sauce:
  6. In a small saucepan stir together 1/2 cup brown sugar and 1 tsp cornstarch. Stir in 1/2 cup whipping cream, 1 tbs butter, and 2 tsp Grand Marnier or orange juice. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes. Serve warm over wontons. Make about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.68 Kcal (991 kJ)
Calories from fat 54.63 Kcal
% Daily Value*
Total Fat 6.07g 9%
Cholesterol 18.35mg 6%
Sodium 146.63mg 6%
Potassium 200.7mg 4%
Total Carbs 43.69g 15%
Sugars 22.57g 90%
Dietary Fiber 2.17g 9%
Protein 3.47g 7%
Vitamin C 4.1mg 7%
Iron 1.2mg 6%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 242.77 Kcal (1016 kJ)
Calories from fat 56.03 Kcal
% Daily Value*
Total Fat 6.23g 9%
Cholesterol 18.82mg 6%
Sodium 150.4mg 6%
Potassium 205.86mg 4%
Total Carbs 44.82g 15%
Sugars 23.15g 90%
Dietary Fiber 2.22g 9%
Protein 3.55g 7%
Vitamin C 4.2mg 7%
Iron 1.2mg 6%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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