18245 weight watchers blueberry pancake waffle points Recipes

fresh blueberries, splenda sugar substitute, water, cornstarch, lemon juice

all-purpose flour, whole wheat flour, splenda granular, sugar substitute, baking powder, salt, baking soda, orange peel, orange juice, egg, applesauce, blueberries, walnuts

pancake mix, quick oats, sugar, water, egg, canola oil, blueberries

pancakes, ap flour, whole wheat flour, baking powder, baking soda, salt, sugar, milk , more by the tbsp if needed, egg, beaten, butter, melted & cooled, vanilla extract, blueberries, blueberry sauce, fresh blueberries, washed and picked over, lemon juice, granulated sugar , or to taste, water, vanilla extract, dessert topping , if desired

blueberries (frozen wild maine ), water, lemon juice, stevia powder (or more to taste), cornstarch, water

blueberries, stemmed, rinsed and drained, water, lemons , rind of, sugar, lemon juice

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

ground turkey breast, crumbled low-fat feta, chopped mint, lemon , grated zest of, pita bread

kellogs all-bran cereal, water, low-fat brownie mix (i use betty crocker), cocoa, chocolate chips, baking powder

zucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise

all-purpose flour, baking powder, salt, sugar, eggs, butter or margarine, melted and cooled, approximately 1 cup whole milk, fresh or thawed and drained frozen blueberries (about 8 per pancake), vegetable oil or butter, for cooking, suggestion : maple syrup and additional butter

complete pancake and waffle mix, sugar, ground ginger, fat free egg substitute, apple butter, low-fat milk, fresh strawberries, chopped

water, complete pancake and waffle mix (recommended krusteaz), ricotta cheese (whole milk), frozen blueberries (or fresh ), butter, melted (for griddle, more or less if needed), water, sugar, honey

blueberries, raspberries, all-purpose flour, unpacked light brown sugar, butter, melted 1 stick

oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper

packaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)