46238 weight watchers apple pumpkin Recipes

carrot cake mix , bc supermoist with pudding, pumpkin puree, water

granny smith apples, splenda granular, sugar substitute, cinnamon, margarine

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

sugar, cinnamon, yellow cake mix, applesauce, egg beaters egg substitute

oats, not instant, baking powder, salt, skim milk, egg substitute, unsweetened applesauce, sugar, vanilla, cinnamon, apple , any variety, chopped

baby spinach, washed and torn into bite-size pieces, strawberries, washed, hulled and sliced, granny smith apple, diced, green onions, sliced, jalapeno pepper, seeded and minced, cilantro, chopped, citrus vinaigrette dressing, ascorbic acid (optional)

pork tenderloin, dijon mustard, maple syrup (( divided ), fresh rosemary (( chopped ), salt, pepper, apples (granny smith( peeled & in 16 wedge)

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

mcintosh apples (or apple of your liking), apple cider, sugar, cinnamon stick (about 5 inches), pumpkin, solid pack

whole wheat flour, unbleached all-purpose flour, raw sugar, pumpkin pie spice, baking soda, salt, eggs, canned pumpkin, vegetable oil, peeled and chopped apples, butter, softened, raw sugar, whole wheat flour, ground cinnamon

light butter, divided, apples , golden delicious, cored, peeled and thinly sliced, sugar, sugar, cinnamon, yellow cake mix, nonfat milk, fat free cream cheese, softened, old fashioned oats, all-purpose flour, brown sugar , packed

low-fat brownie mix (18 servings), fat free cream cheese (softened ), pumpkin, applesauce (i used 1 of the little individual cups), fiber 1 cereal (ground to a powder), cocoa (i used hershey s special dark), baking powder

fat-free cool whip, sugar-free fat-free butterscotch pudding, crushed pineapple, apples, peeled cored, cut, ground honey roasted peanuts

heinz chili sauce, apple cider vinegar, molasses, chili powder, chipotle chile in adobo, minced, garlic cloves, minced (or use bottled minced ), skinless chicken drumsticks, salt

cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)

dry red wine, low-calorie cranberry juice cocktail, strawberries, chopped, fresh apples, chopped, ground cinnamon (to taste)

all-purpose flour, yellow cornmeal, baking powder, cinnamon, salt, ground ginger, thawed frozen apple juice concentrate, egg, nonfat milk, vegetable oil, vegetable oil, dark brown sugar, shredded carrot, golden raisin, light cream cheese, honey