80426 weight veggie soup cup Recipes

chicken, cut up (can be precooked), chicken broth, onions, carrots, potatoes, celery ribs, basil, marjoram, thyme, rosemary, bay leaf, salt and pepper, as desired

olive oil, all-purpose flour, salt, fresh ground black pepper, beef chuck, fat trimmed and cut into 1-inch pieces, onions, coarsely chopped, garlic cloves, sliced, dried thyme, dark beer, beef broth, baby carrots, parsnips, cut into 1-inch lengths, red potatoes or 2 cups yukon gold potatoes or 2 cups white new potatoes

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, onion, chopped, garlic clove, pressed, diced tomatoes, undrained, pasta shells, uncooked (or pasta you prefer), parmesan cheese, grated

carrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper

chicken stock, water, tomatoes, diced, carrot, thinly sliced, onion, thinly sliced, frozen cut green beans, tomato paste, broccoli florets, cauliflower florets, frozen whole kernel corn, salt, white pepper, tabasco sauce

vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)

onion, sliced thin, butter, sugar, red lentils, chicken stock (or veggie stock), water, cayenne, turmeric, salt, pepper, lemon juice, chopped parsley

vegetable juice, beef stock, beef bouillon cubes, lentils, water, frozen mixed vegetables, potatoes, diced, onion, diced, turnip, diced (optional), cabbage (optional), salt and pepper, garlic , if desired

flour tortillas, cooked chicken, chopped, onion, dices, celery, diced, corn kernel, frozen, tomato, seeded and chopped, zucchini, diced, red bell pepper, seeded and diced, condensed cream soup, white cheddar cheese, pre-shredded, green chili salsa , from the jar, chili powder or 2 tsp taco seasoning, salt, pepper

beef roast, onion soup mix, minced garlic cloves, meat tenderizer, cooking wine, potato, onion, carrot, salt & pepper

olive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced

low sodium chicken broth, dried lemongrass, fresh ginger, piece cut in half, dry rice noodles, shiitake mushroom, thinly sliced, scallions, trimmed and thinly sliced (white and light green parts only ), fresh bean sprout, fresh basil or 1 cup fresh cilantro or 1 cup fresh mint leaves, hot chili oil (optional)

butter, carrots, chopped, celery, chopped, onions, chopped (or 1 very large), red bell peppers, chopped, garlic cloves, minced, water, chicken base , i like better than bouillon brand, poultry seasoning, crushed red pepper flakes, chicken breasts, cubed, dried parsley

swanson chicken broth (6 cups), onion powder, dried basil leaves, crushed, garlic powder, frozen mixed vegetables, uncooked medium egg noodles

hamburger, cooked, onion, chopped, potato, diced, carrot, diced, cabbage, cut up, celery, cut up, tomatoes, cut up (fresh, frozen or canned ), rice, water, salt, basil, thyme, bay leaf, paprika, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

silken tofu, leek, carrots, vegetable broth (or 6 bouillon cubes with 6 cups water), collard greens, cayenne , to taste, garlic powder , to taste, celery seed , to taste

low-fat condensed cheddar cheese soup, low-fat milk, instant minced onion, frozen mixed vegetables (thawed and drained ), cut up cooked chicken, bisquick reduced-fat baking mix, light mayonnaise, egg

chicken legs , back attached, chopped fresh carrots, chopped fresh onions, chopped fresh celery ribs, chopped fresh garlic cloves, steak spice, garlic powder, cream cheese, condensed broccoli cheddar cheese soup, mushroom pieces, reduced-sodium chicken broth