136579 weight tomato spinach cooker point Recipes
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onion, cut in half, sliced very thin, carrot, sliced and9 Moreonion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced1 hour 5 min, 11 ingredients
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olive oil, onion, minced, garlic clove, minced and8 Moreolive oil, onion, minced, garlic clove, minced, sun-dried tomato, chopped (i use the ones soaked in olive oil), fresh spinach, chopped, salt, fresh ground pepper, lemon juice, bouillon cubes, water, jasmine rice (you can use long grain white rice)35 min, 11 ingredients
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gluten-free pasta , shell shaped (can use regular pasta) and11 Moregluten-free pasta , shell shaped (can use regular pasta), lean ground beef, onion, thinly sliced, garlic cloves, minced, tomato paste, diced tomatoes, nonfat beef broth, salt, dried oregano, dried basil, dried parsley, fresh spinach30 min, 12 ingredients
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Tomato Spinach Spiralsshaped pasta, pckg spinach , dethawed and2 Moreshaped pasta, pckg spinach , dethawed, diced tomatoes, undrained, parmesan cheese, grated22 min, 4 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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Weight Watchers Roasted Pepper Salad (1 Point)tomatoes, seeded and coarsely chopped and9 Moretomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped1 hour , 10 ingredients
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Spinach Artichoke Dipspinach artichoke dip, marinated artichoke hearts, chopped and6 Morespinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.15 min, 8 ingredients
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Weight Watcher's Spinach & Feta Dipspinach, light cream cheese, fat-free sour cream and4 Morespinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper7 ingredients
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Classic Creamed Spinach - Ww Points = 1baby spinach, reduced-fat milk , 2, flour, salt, nutmeg17 min, 5 ingredients
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Tomato-Apple Salsa - 0 Ww Pointstomatoes, finely chopped (about 1 1/4 lb) and6 Moretomatoes, finely chopped (about 1 1/4 lb), onion, finely chopped, apple, peeled, cored, and finely chopped, jalapeno pepper, seeded and minced (wear gloves to prevent irritation), fresh cilantro, chopped, fresh lime zest, salt20 min, 7 ingredients
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Weight Watchers Cabbage Soup 01tomato juice, water, green pepper, chopped and8 Moretomato juice, water, green pepper, chopped, cabbage, chopped, ribs celery, chopped, mushroom stems & pieces, beef bouillon, chicken bouillon, onion flakes, bay leaf, salt & pepper to taste30 min, 11 ingredients
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Cherry Tomato & Spinach Saladolive oil, spicy tomato sauce (alternatively, ketchup) and10 Moreolive oil, spicy tomato sauce (alternatively, ketchup), lemon juice, ginger, pepper, chopped onions, soy sauce, salt, lemon rind, water, tomatoes (or grape , roma ), spinach5 min, 12 ingredients
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Spinach Fettuccine with Clam-Butter Sauce and Diced Tomatoesspinach fettuccine, butter, chopped shallots and9 Morespinach fettuccine, butter, chopped shallots, garlic, minced, chopped fresh thyme leaves, chopped fresh oregano leaves, reduced-sodium chicken broth, dozen cooked clams, shelled (or 1 (14-oz) can whole baby clams, drained), diced tomatoes, drained or 3 roma tomatoes, chopped, freshly chopped basil leaves, salt and freshly ground black pepper, grated parmesan35 min, 12 ingredients
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Baked Salmon With Tomatoes, Spinach and Mushroomssalmon fillets, chopped fresh spinach, sliced mushrooms and2 Moresalmon fillets, chopped fresh spinach, sliced mushrooms, tomato, chopped, kraft sun-dried tomato salad dressing25 min, 5 ingredients
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Farfalle With Sausage, Pine Nuts, Tomatoes & Spinachfarfalle pasta (bowtie) and12 Morefarfalle pasta (bowtie), hot italian turkey sausage (removed from casings ), olive oil, minced garlic, pine nuts, onion, red pepper flakes, sliced mushrooms, sun-dried tomatoes (softened and julienned), tomatoes, halved, fresh baby spinach, grated parmesan cheese (more for sprinkling on top ), salt & pepper30 min, 13 ingredients
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