73382 weight thai beef herbs points Recipes

beef tenderloin steaks (1-1/2 inches thick and 8 oz each), blue cheese, crumbled, butter, softened, white bread, crusts removed and cut into cubes, olive oil, grated parmesan cheese

beef tenderloin, red onion, thinly sliced and separated into rings, salt, coarsely ground pepper, torn leaf lettuce, chopped green pepper, sliced pimientos, sliced ripe olives, reduced-fat sour cream, lemon juice

beef tenderloin steaks (1-1/2 inches thick and 4 oz each), pepper, divided, creamy caesar salad dressing, romaine leaves, tomatoes , cut into 1-inch slices, onion, sliced, olive oil, butter, melted, salt

beef stew meat, salt, pepper, canola oil, carrots , cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, onions, cut into wedges, garlic cloves, minced, water, dijon mustard, worcestershire sauce, whole peppercorns, bay leaves

beef shanks or meaty beef soup bones, canola oil, water, carrots, sliced, celery ribs, diced, red potato, cut into 1/2-inch cubes, onion, chopped, garlic clove, minced, bay leaf, salt, dried basil, dried thyme, pepper, kidney beans, rinsed and drained, diced tomatoes, undrained, zucchini, diced, uncooked elbow macaroni

beef stew meat, cut into 1-inch cubes, brown sugar, ground mustard, salt, paprika, chili powder, pepper, onion, chopped, diced tomatoes and green chilies, undrained, ranch style beans (pinto beans in seasoned tomato sauce), whole kernel corn, drained

beef top sirloin steak , cut into thin strips, salt, pepper, olive oil, divided, shredded pepper jack cheese, flour tortillas (10 inches), tomatoes, chopped, cubed fresh pineapple, chopped onion, minced fresh cilantro, lime juice, olive oil, salt, crushed red pepper flakes

beef tenderloin steaks (8 oz each), cut into 1/2-inch cubes, olive oil, divided, chopped fresh mushrooms, shallots, chopped, garlic cloves, minced, sherry or chicken broth, heavy whipping cream, salt, pepper, minced fresh parsley, frozen puff pastry, thawed, egg, beaten, sour cream, mayonnaise, prepared horseradish, minced chives, pepper, minced chives , optional

graham crackers , made into crumbs (2 1/2 inch squares), light cream cheese, fat free sour cream, sugar, vanilla extract, eggs, grated lemon zest

skinless chicken drumsticks (about 2 lbs), lemon , juice of, garlic cloves, minced, fresh sage, chopped, fresh rosemary, chopped, fresh thyme, chopped, olive oil, dijon mustard, salt, pepper, grape tomatoes or 1 (1 pint) container cherry tomatoes

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

olive oil, onion, chopped, carrot, finely chopped, garlic cloves, minced, uncooked lean ground beef (with 7% fat), canned crushed tomatoes in puree, table salt, red pepper flakes, crushed, dried basil, cooked whole wheat spaghetti , kept hot

beef flank steak or top round steak, minced fresh gingerroot, garlic clove, minced, cornstarch, divided, soy sauce, egg white, canola oil, green pepper , cut into strips, onion , cut into strips, celery rib, sliced, water, divided, ketchup, sugar, fresh tomatoes, peeled, seeded and cut into wedges, cooked rice

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

dry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded

lean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray

garlic clove, minced, frozen mixed vegetables , chopped onion and bell pepper mixture, lean ground beef, uncooked (with 7% fat), diced tomatoes with green chilies, crushed fire-roasted tomatoes, canned, chili powder , medium heat suggested, dried oregano, crushed, table salt, black pepper, pinto beans, rinsed and drained