56140 weight sunshine salad Recipes

mandarin oranges, pineapple chunks, fat-free sugar-free instant vanilla pudding mix

imitation crabmeat, mixed salad green, grapefruit , divided in sections, grapefruit juice, beefsteak tomatoes, english cucumber, shallots or 2 green onions, grated ginger, ground allspice, red pepper flakes, mayonnaise, black olives, capers in brine (optional), salad dressing , of choice, salt

handfuls mixed salad greens, washed and dried well (or butter lettuce), orange, sectioned , pith removed, cut in half, avocado, thinly sliced, toasted nuts (sliced almonds, pine nuts, walnuts, etc), sliced spring onion (scallions, or green onions), parmesan cheese , shavings to garnish, freshly grated parmesan cheese, oranges , zest and juice of, chopped shallots (or red onion, or scallions), red wine vinegar, extra virgin olive oil, lemon juice, salt, pepper

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

mocha java coffee beans, not ground, ethiopia limu coffee beans, not ground, cold water, ground coffee , sunshine mixture (coffee beans listed above), white sugar, low-fat milk

curd cottage cheese, crushed pineapple (well drained ), mandarin oranges (well drained ), carton cool whip, orange flavor gelatin (use dry powder )

orange flavor gelatin, lemon gelatin, water, boiling, water, cold, crushed pineapple in juice, grated carrot, vanilla yogurt, lowfat

salad cut hearts of palm, roma tomatoes, sliced , each slice cut in two, yellow summer squash, coarsely chopped, juice of 1 lime or 1 lemon, garlic clove, fresh basil leaves, sliced, balsamic vinegar, salt and pepper to taste

head red leaf lettuce, head boston lettuce, baby spinach, dried cranberries, red onion, sliced, sugar, light honey, dry mustard, cider vinegar, paprika, lemon juice, poppy seed, salad oil, almonds , pieces, sugar, sugar

salad oil, rice vinegar, thawed frozen orange juice concentrate, hot sauce, pepper, cayenne, curry powder

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)