125821 weight squash tomato saute Recipes

tomato, chopped, salt, stevia or 1 tsp sugar, knob fresh ginger (optional), dried chili (optional), chicken broth, soy sauce, sesame oil , if you have it, egg, egg white

tomatoes, extra virgin olive oil (or up to 2 tbsp, to taste), sea salt, black pepper (freshly ground ), dried red chili, crumbled (or use red pepper flakes), country bread, garlic clove

spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed

summer squash, tomatoes, drained, green pepper, sliced, onion, sliced, butter, melted, sharp cheddar cheese, shredded , to taste, pepperidge farm breadcrumbs, to cover

olive oil, butter, frozen corn (or cut fresh off the cob), mixed small tomato (such as cherry, grape and pear), chopped chives, salt, black pepper

onion, finely chopped, olive oil or salad oil, garlic, minced or pressed, tomatoes, peeled, chopped, salt, dried basil leaves, sugar, dried oregano leaves, pepper, dry white wine or chicken broth, ibs. zucchini (4 to 6 medium), unpeeled, sliced 1/4-inch thick

olive oil, zucchini (halved and sliced ), yellow squash (halved and sliced ), salt, garlic clove (minced ), tomato (chopped ), fresh basil (chopped ), ground pepper, parmesan cheese (grated )

onion, chopped, olive oil, eggplant, peeled and cubed, yellow squash , halved lengthwise and diced, tomatoes, chopped, fresh oregano, chopped, salt, minced garlic, ground red pepper

tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)

shallot, chopped, eggs, egg whites, table salt, black pepper, grape tomatoes, cut in half if large, crumbled feta cheese, dried panko breadcrumbs

tomato (25-30 whole grape es), baby spinach, onion, cut in quarters and thin sliced, crumbled feta (depends on your taste), minced garlic, balsamic vinegar, olive oil, red pepper flakes, salt, pepper

red and yellow grape tomatoes, zucchini (approx 3/4 cup diced ), yellow squash (approx 3/4 cup diced ), extra virgin olive oil, champagne vinegar, salt, ground black pepper, fresh basil , julienne (thinly sliced)

squash, tomato sauce, ground chuck, rice, salt , to taste, pepper , to taste, cinnamon , to taste, allspice

fresh tomatoes , fully ripe but firm to the touch, extra virgin olive oil, sea salt, black pepper, dried red chili, country bread, garlic clove (optional)

zucchini, chopped, frozen corn, roma tomatoes, chopped, red onion, cheddar cheese, grated, butter or 1 tbsp margarine, olive oil, salt , to taste, pepper , to taste

olive oil, scallops, garlic, minced, whole tomatoes, undrained, dry white wine, fresh parsley, chopped, balsamic vinegar, fresh lemon juice, capers, crushed red pepper flakes, salt, black pepper, parmesan cheese, freshly grated

olive oil, sea scallops, bottled minced garlic, whole tomatoes, undrained, dry white wine, chopped fresh parsley, balsamic vinegar, fresh lemon juice, capers, crushed red pepper, salt, freshly ground black pepper, preshredded fresh parmesan cheese

spaghetti squash (8-inch), onion, chopped, garlic cloves, crushed, fresh tomatoes, mushroom, sliced, salt & pepper, cottage cheese or 1 cup ricotta cheese, mozzarella cheese, grated, parsley, chopped, basil, thyme, fine breadcrumbs, butter (for saute), parmesan cheese