28 weight red white Recipes

  • Weight Watchers General Tso's Chicken
    canned reduced-sodium chicken broth, cornstarch, sugar and
    9 More
    canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot
    30 min, 12 ingredients
  • Weight Watcher's General Tsao's Chicken
    canned chicken broth, reduced-sodium, cornstarch, sugar and
    9 More
    canned chicken broth, reduced-sodium, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot
    30 min, 12 ingredients
  • Weight Watcher's Egg Salad Sandwiches
    egg whites, hard-boiled and chopped and
    9 More
    egg whites, hard-boiled and chopped, egg yolks, hard-boiled and chopped, fat-free mayonnaise, table salt (to taste), black pepper (to taste), parsley or 1 1/2 tbsp dill, chopped, dijon mustard, red onions, chopped, pumpernickel bread, lettuce
    10 min, 10 ingredients
  • Ww Hawaiian Turkey Loaf  (Weight Watchers 6 Points Per Serving)
    orange juice, soy sauce, chopped onions and
    14 More
    orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins
    55 min, 17 ingredients
  • Turbo-Charged Weight-Loss Soup Diet
    extra virgin olive oil, carrots, sliced, red onions, diced and
    17 More
    extra virgin olive oil, carrots, sliced, red onions, diced, white onions, diced, celery, sliced (1 stalk ), garlic clove, minced, diced tomatoes with juice, sweet potatoes, with skin , scrubbed, diced into 1/4-inch cubes, black beans, drained, cabbage, sliced, cut green beans, low sodium chicken broth, water, zucchini, sliced and quartered, baby spinach leaves, edamame, red bell peppers, dried oregano, cumin, salt and pepper
    1 hour 10 min, 20 ingredients
  • Amazing Buffalo Chicken - Weight Watchers
    boneless skinless chicken breast, red hot sauce and
    8 More
    boneless skinless chicken breast, red hot sauce, i can tsp believe it s not butter spread, celery seed, white vinegar, tabasco sauce, red pepper flakes, black pepper, cayenne pepper, worcestershire sauce
    30 min, 10 ingredients
  • Weight Watchers Healthier Egg Salad Weight Watchers Healthier Egg Salad
    reduced-fat firm tofu, drained and crumbled and
    10 More
    reduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves
    20 min, 11 ingredients
  • Weight Watcher's  Rich and Savoury Beef Stew Weight Watcher's Rich and Savoury Beef Stew
    bacon and
    24 More
    bacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence
    3 hour 30 min, 25 ingredients
  • Weight Watchers (But Doesn't Taste It) Coq Au Vin Weight Watchers (But Doesn't Taste It) Coq Au Vin
    streaky bacon, boneless skinless chicken thighs, shallots and
    8 More
    streaky bacon, boneless skinless chicken thighs, shallots, baby button mushrooms, chicken stock, red wine, bay leaves, tomato puree, plain white flour, salt and pepper (to taste), chopped fresh flat leaf parsley (to garnish )
    36 min, 11 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients
  • Weight Watchers Red, White, and Berry Pizza (2 Points) Weight Watchers Red, White, and Berry Pizza (2 Points)
    part-skim ricotta cheese, grated lemon zest, black pepper and
    3 More
    part-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries
    10 min, 6 ingredients
  • Wild Rice Asparagus Salad (Weight Watchers) Wild Rice Asparagus Salad (Weight Watchers)
    chicken bouillon cubes, grain rice, wild rice, rinsed and
    9 More
    chicken bouillon cubes, grain rice, wild rice, rinsed, asparagus, cut into 1-inch lengths, red bell pepper, chopped, red onion, chopped, chopped parsley, white wine vinegar, olive oil, sugar, ground black pepper, leaves red leaf lettuce
    4 hour 10 min, 12 ingredients
  • 3 Bean Salad, Weight Watcher's Core 3 Bean Salad, Weight Watcher's Core
    black beans, rinsed, red beans, rinsed, chickpeas, rinsed and
    8 More
    black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt
    10 min, 11 ingredients
  • Sausage and White Bean Stew  (Weight Watchers) Sausage and White Bean Stew (Weight Watchers)
    olive oil, italian turkey sausage, casing removed and
    9 More
    olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)
    25 min, 11 ingredients
  • NOT weight watchers chicken NOT weight watchers chicken
    boneless chicken breasts, cubed, spaghetti noodles and
    8 More
    boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)
    50 min, 10 ingredients
  • Portabella Wraps, Weight Watchers Portabella Wraps, Weight Watchers
    heinz balsamic vinegar and
    8 More
    heinz balsamic vinegar, shredded part-skim mozzarella cheese, black pepper, salt, olive oil, onion, sliced, sweet red pepper, sliced and seeded, pita bread , average white, portabella mushrooms, stemmed and cut into 1/2 inch slices
    30 min, 9 ingredients
  • Plum Salsa á La Weight Watcher's Plum Salsa á La Weight Watcher's
    ripe plums (quartered and pitted ), red onion, quartered and
    6 More
    ripe plums (quartered and pitted ), red onion, quartered, fresh cilantro, fresh mint, white wine vinegar, salt, pepper, ground cayenne pepper
    10 min, 8 ingredients
  • Steak Wraps for the Weight Watcher Steak Wraps for the Weight Watcher
    sandwich steaks, white onion, red pepper, lettuce and
    4 More
    sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce
    15 min, 8 ingredients




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