72764 weight pt layered mexican bean dip Recipes

romaine lettuce, salsa, black beans, rinsed and drained, yellow squash, sliced, cucumber, sliced, sliced ripe olives, drained, low-fat mayonnaise, plain low-fat yogurt, garlic powder, lemon juice, shredded cheddar cheese, green onion, chopped

ranch style bean, spanish rice, cooked, flour tortillas or 6 corn tortillas or 6 whole wheat tortillas, torn, sour cream, rotel tomatoes, cheddar cheese

lean ground beef, chopped onion, chopped fresh garlic, taco seasoning mix, monterey jack and/or cheddar cheese, shredded, flour tortillas, enchilada sauce, refried beans, chopped green chiles, tomato, chopped, sliced pitted ripe olives, sour cream, chopped fresh cilantro , if desired

iceburg lettuce (or romaine lettuce), washed and cored, salsa, black beans, rinsed and drained, frozen corn, thawed and drained, english cucumber , halve into lenthwise, seeded and thinly sliced., sliced black olives, drained, lemon, nonfat mayonnaise, plain nonfat yogurt, garlic, minced, shredded low-fat cheddar cheese, green onion, thinly sliced, roma tomatoes, diced

low-fat sour cream, shredded colby-monterey jack cheese, chili powder, lean ground beef, onion, diced, green pepper, diced, tomato sauce, mustard powder, taco seasoning, black beans, drained, shredded colby-monterey jack cheese, tomato, diced, lettuce, shredded (optional), tortilla chips, to serve

plain low-fat yogurt, whole-wheat french bread baguette, olive oil cooking spray, freshly ground pepper, cucumber, seeded and diced, salt, freshly grated 1.5% reduced-fat sharp cheddar cheese, tomato, seeded and diced (about 1/2 cup), cooked bacon slices, crumbled, assorted vegetable slices

refried beans, chopped green chilies, drained, taco seasoning mix, avocadoes, peeled and pitted, lemon juice, salsa, sour cream, green onion, sliced, tomato, chopped, cheese, grated, hidden valley ranch dressing

fat-free spicy refried beans, fat-free sour cream, refrigerated guacamole, refrigerated fresh salsa, preshredded reduced-fat 4-cheese mexican blend cheese, diced tomato, chopped green onions

refried beans, guacamole, fresh salsa, sour cream, shredded mixed cheddar and jack cheese, sliced or chopped black ripe olives, drained chopped roma tomatoes, chopped fresh cilantro, tortilla chips

quinoa, chicken stock, water, lean ground beef, onion, chopped, garlic, minced, taco seasoning or 1 (1 oz) package chili seasoning mix, stewed tomatoes, canned corn niblets, drained, chunky salsa, black beans, rinsed and drained, black olives, sliced, cheddar cheese, shredded

cream cheese, softened, sour cream, lime zest, frozen southwestern seasoned chicken strips, defrosted and heated through), sliced ripe olives, drained, refried beans, salsa, tomato, chopped, shredded cheese, any flavor (we use mexican 4 cheese blend), cilantro for garnish, totilla chips

plain yogurt, garlic,minced, ground cumin, seasoned salt, sweet red pepper,diced, frozen whole kernel corn,thawed, canned black beans,rinsed and drained, tomato,seeded and chopped, canned diced green chilies, shredded mexican blend cheese, snipped fresh cilantro, tortilla chips

chicken, raw, black beans, drained, sour cream, cheddar cheese, shredded, chopped green chilies, cumin, pepper, corn tortillas , cut into 12 strips, salsa

pinto beans, cooked, water, monterey jack cheese, shredded, chili powder, salsa verde , hot green salsa

black beans, black-eyed peas, pimientos, stalks celery, purple onion, white shoepeg corn, jalapenos, olive oil, cider vinegar, sugar

ground deer, green onions , chopped include stems, refried beans, hormel no bean chili, or your favorite brand, chopped green chilies, drained, velveeta cheese, cut into small chunks, hot sauce to taste, your favorite chips

refried beans, sour cream, ranch dressing (buttermilk recipe), tomatoes, seeded, finely chopped, sliced black olives, drained, green onions, sliced (6 tbsp.), red bell pepper, chopped, fine shredded cheddar cheese (4-oz.), tortilla chips

meat filling, ground turkey, chili powder, garlic minced, onion minced, salt, pepper, cream cheese, refried beans, your favourite salsa (i use corn and black bean), green pepper chopped, green onions chopped, grated old cheddar cheese, tomato chopped, shredded lettuce, freshly chopped cilantro, pitas cut into wedges, tortilla chips, sour cream for garnish