Mexican Deer Dip Recipe

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Mexican Deer Dip
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Ingredients:

Directions:

  1. Brown the meat in a skillet with the chopped onions. Drain if needed.
  2. In a large microwavable bowl, add the meat, beans, chili, chilies, cheese and hot sauce.
  3. Cover and heat until hot, about 15 minutes. Stir every couple of minutes to keep from sticking.
  4. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.73 Kcal (2260 kJ)
Calories from fat 243.61 Kcal
% Daily Value*
Total Fat 27.07g 42%
Cholesterol 130.23mg 43%
Sodium 1992.53mg 83%
Potassium 795.01mg 17%
Total Carbs 28.94g 10%
Sugars 12.28g 49%
Dietary Fiber 5.96g 24%
Protein 42.1g 84%
Vitamin C 28.5mg 48%
Iron 5.8mg 32%
Calcium 389.7mg 39%
Amount Per 100 g
Calories 150.75 Kcal (631 kJ)
Calories from fat 68.04 Kcal
% Daily Value*
Total Fat 7.56g 42%
Cholesterol 36.38mg 43%
Sodium 556.53mg 83%
Potassium 222.05mg 17%
Total Carbs 8.08g 10%
Sugars 3.43g 49%
Dietary Fiber 1.66g 24%
Protein 11.76g 84%
Vitamin C 8mg 48%
Iron 1.6mg 32%
Calcium 108.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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