22455 weight pt layered dip vegetarian Recipes

firm tofu (i use the organic kind because i like its texture) or 1 lb lean ground beef or 1 lb ground pork or 1 lb ground chicken or 1 lb baby shrimp, minced ginger, chopped cabbage (i use the bagged coleslaw mix at the grocery store), bean sprouts, shredded carrot (this is included in the coleslaw mix, so if you use the mix you could omit the carrot), oyster sauce, green onions, finely chopped, egg roll wraps, egg whites, sweet and sour sauce (for dipping ), soy sauce (for dipping ), mustard (for dipping ), catsup (for dipping )

bananas, sliced, pineapple chunks, oranges, peeled and sectioned, kiwi fruits, peeled and sliced, red seedless grapes, strawberry, sliced, grapefruit, peeled and sectioned, orange juice, orange zest, lemon juice, brown sugar, grated lemon rind, cinnamon stick

bean dip, guacamole, light sour cream, light mayonnaise, taco seasoning mix, tomato, diced, diced green chilies, drained (i use sliced pickled jalapenos), black olives, sliced and drained, sharp cheddar cheese, shredded, tortilla chips or 1 (12 oz) bag fritos corn chips, for dipping

refried beans, taco seasoning mix, carton avocado dip, carton sour cream, sliced ripe olives, tomatoes, chopped, onion, diced, diced green chilies, monterey jack cheese, shredded

cream cheese, softened, soy sauce, water chestnuts, drained & chopped, bok choy, chopped, bean sprouts, green onions, chopped, rice crackers or assorted fresh vegetable, for dipping

cream cheese, softened, miracle whip or 1/2 cup mayonnaise, crabmeat or 2 (170 g) cans shrimp, seafood cocktail sauce, chopped green pepper, chopped green onion, tomatoes, seeded and chopped, grated cheddar cheese, crackers or tortilla chips, for dipping

refried beans (taco bell brand is really creamy, and comes fat-free!), taco seasoning, sour cream, approximately, guacamole, approximately (see world s smoothest guacamole recipe , or can use prepared dip), salsa, approximately, shredded mexican blend cheese (kraft and sargento make 1, as does wal-mart s shelf-brand, great value), sliced black olives (if you like olives, add more!)

vegetarian chicken pieces, shredded, breadcrumbs, light mayonnaise, gluten flour, low-fat cheddar cheese, shredded, dill, garlic clove (minced or crushed ), basil, olive oil, honey, dijon mustard, tomato, chopped, red onion, minced, salt and pepper, to taste, light mayonnaise, drops tabasco sauce, garlic clove (minced or crushed ), lemon juice, salt and pepper, to taste

fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro

refried vegetarian beans, avocados, skin & pit removed, sour cream, dry taco seasoning, salsa, shredded cheddar cheese, chopped black olives, drained, chopped green onions, chopped black olives, roma tomatoes, chopped

firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute

firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute

cream cheese, french onion dip, bean dip, fajita mix, lean ground hamburger, green pepper, chopped, onion, chopped, mild or medium salsa, shredded lettuce (amount to your own liking), shredded cheddar cheese (amount to your own liking), chopped tomato , small pieces, tortilla chips

jalapeno bean dip, mashed ripe avocado, lemon juice, seasoned salt, sour cream, divided, miracle whip, taco seasoning, sliced ripe olives, chopped green onions, raw vegetables for dipping (celery, green pepper, carrots, etc.)

jalapeno-flavored bean dip, ripe avocados, sliced green onions, sour cream, lime juice, chopped tomatoes, mayonnaise, salt, pitted ripe olives, chopped, taco seasoning mix, garlic powder, tortilla chips, chopped green chilies, shredded cheddar cheese (2 cups), chopped cilantro (mix with tomatoes)

lean ground beef, chopped green chilies, undrained, instant beef bouillon, sour cream, taco seasoning mix, refried beans, frozen avocado dip, thawed, shredded cheese, chopped tomato, sliced green onion, sliced ripe olives, tortilla chips

lasagna noodle (dried , or no-boil), olive oil, onion, chopped, garlic, chopped, crushed red pepper flakes, frozen chopped spinach, thawed, frozen chopped broccoli, thawed, salt and pepper, ricotta cheese, flat leaf parsley, chopped, eggs, lightly beaten, grated parmesan cheese or 1/2 cup pecorino romano cheese, your choice, your favorite tomato sauce, mozzarella cheese, shredded, grated parmesan cheese or romano cheese, for lasagna layers, extra tomato sauce , for serving, grated cheese , for serving

grated sharp cheddar cheese, chopped chives, chopped pecans, chopped shallot, cream cheese, chutney, lemon zest, ranch dip mix, beef bouillon cubes (grated ), breadcrumbs, chopped spinach