13549 weight pt blueberry smoothie Recipes

cascadian farm organic frozen blueberries (from 10-oz bag), eighth continent vanilla-flavored soymilk (skim) or 1/2 cup nonfat milk (skim), yoplait original 99% fat-free lemon yogurt or 6 oz fat free french vanilla yogurt, honey , if desired

low-fat blueberry yogurt, chilled apple juice, fresh blueberries, unsweetened frozen sliced peaches

banana, chopped, kiwi, sliced, blueberries, ice cubes, vanilla yogurt

cocoa powder, water, milk, frozen blueberries, white sugar, ice cubes

ripe banana (works best if it s very ripe), frozen blueberries, orange juice

strawberries (cleaned and sliced ), blueberries, orange juice, sugar substitute (i use splenda )

nonfat yogurt, banana (can be frozen), blueberries, frozen mango chunks, skim milk

fresh banana, ice cubes, orange juice, blueberries (or more )

peach (peeled, pitted, cubed ), blueberries, vanilla-flavored soymilk, lime-flavored seltzer water

pt. fresh blueberries, granulated sugar, lemon juice, almond extract, refrigerated buttermilk biscuits, coarse sparkling sugar, sweetened whipped cream

banana, chilled (or not ), frozen blueberries or 1 cup fresh blueberries, chilled, unsweetened soymilk, flax seed oil

plain yogurt, blueberries, fresh or 1 cup frozen blueberries, milk, banana, sliced medium

fresh blueberries or 1 cup fresh raspberry, hulled and halved, banana , cut into pieces, fresh orange juice (about 3 medium oranges)

frozen wild blueberries, pureed, spirulina , algae (at health food stores), aloe vera gel, dried chamomile , extract capsules, drops lavender , essential oil

cold-pressed organic flaxseed oil, frozen unsweetened blueberries, skim milk

banana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg

cottage cheese, skim milk, blueberries, splenda sugar substitute (or to taste)

pt. fresh or frozen blueberries, sweetened condensed milk (not evaported milk), grated lemon peel, cold butter, biscuit baking mix, divided, br. sugar, chopped nuts, vanilla ice cream, blueberry sauce