19 weight pork Recipes

  • Weight Watchers Nutty Butter Orange Pork Chops 6 Points
    pork chops (trimmed of fat) and
    6 More
    pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter
    20 min, 7 ingredients
  • Weight Watchers Maple-Mustard Pork Tenderloin With Caramelized
    pork tenderloin, dijon mustard, maple syrup (( divided ) and
    4 More
    pork tenderloin, dijon mustard, maple syrup (( divided ), fresh rosemary (( chopped ), salt, pepper, apples (granny smith( peeled & in 16 wedge)
    25 min, 7 ingredients
  • Weight Watchers Rum-Marinated Pork Chops 5pts
    onion (coarsely chopped about 1 1/2 cups), garlic powder and
    7 More
    onion (coarsely chopped about 1 1/2 cups), garlic powder, crushed red pepper flakes (dried ), thyme (dried ), ground cinnamon, ground nutmeg, dark rum, lemon juice, pork chops (5 oz lean)
    34 min, 9 ingredients
  • Tuscan Pork Roast (Weight Watchers)
    boneless pork sirloin tip roast and
    6 More
    boneless pork sirloin tip roast, garlic cloves, slivered lengthwise, olive oil, minced fresh rosemary, salt, pepper (freshly ground ), white wine (divided )
    11 min, 7 ingredients
  • Wurst
    now this can get a little hare-y...cuz you will be needin... and
    14 More
    now this can get a little hare-y...cuz you will be needing for the weight of the rabbit liver,the same weight of fresh pork meat.being sure that the pork meat has some fat on it...grind the two together...and mix it up., note:may use duck ,goose,deer,squirrel,pheasant,moose...what ever your hunting., in 1 gallon of water add 1/6 oz... tender quick ...you may want a dab more ., add 2 tbsp salt ., place the meat in this ,break up into small meaty pieces., leave this in the water ,for 1 day,no longer,you don tsp want it to drown., give it mercy ,and ressurrect it from it s watery grave., get fresh...ground black pepper ,and salt., add 1 tsp liquid smoke to every two lb of meat., you may add whatever pleases you on the spices,such as,garlic ,onion powder,ect., place in baking pan ,and bake at 325 degrees for about 4 hours., let it cool off ., liverwurst is actually ready to eat now...however,if you wish not to eat it right away., grind it up again ,place just enough fat to it to make it hold together well., form into rolls...wrap up ...and place in cooler...bring out later... and enjoy.
    12 min, 15 ingredients
  • Nasi Goreng
    dry weight basmati rice, cooked and cooled, eggs, water and
    9 More
    dry weight basmati rice, cooked and cooled, eggs, water, oil, pork fillets or 225 g filet of beef, fresh red chilies, seeded and sliced, cube shrimp paste, garlic cloves, crushed, prawns, cooked and peeled, cooked chicken, chopped, dark soy sauce or 3 -4 tbsp ketchup, salt & freshly ground black pepper
    1 hour , 12 ingredients
  • Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving
    pork tenderloin, flour, salt, pepper and
    6 More
    pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )
    20 min, 10 ingredients
  • Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)
    pork tenderloin (3/4 lb), low sodium soy sauce and
    5 More
    pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )
    40 min, 7 ingredients
  • Weight Watchers Oven Fried Pork Chops Weight Watchers Oven Fried Pork Chops
    lean center-cut pork loin chops, pineapple juice and
    9 More
    lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder
    1 hour , 11 ingredients
  • Weight Watchers Garlic Pork Balsamico Weight Watchers Garlic Pork Balsamico
    head garlic (about 10 cloves), water and
    7 More
    head garlic (about 10 cloves), water, pork loin (boneless , cut into 8 slices), dried rosemary, crushed, olive oil, balsamic vinegar, water, mustard (honey ), rosemary sprig (optional)
    20 min, 9 ingredients
  • Pork Scaloppine - 6 Weight Watchers Points Pork Scaloppine - 6 Weight Watchers Points
    unsalted butter, olive oil and
    6 More
    unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest
    25 min, 8 ingredients
  • Weight  Watchers Pork and Hominy Stew (5 Points) Weight Watchers Pork and Hominy Stew (5 Points)
    boneless pork shoulder, trimmed and cut into 1 . 5 inch c... and
    11 More
    boneless pork shoulder, trimmed and cut into 1 . 5 inch chunks, salt, canola oil, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, minced, dried chipotle powder, oregano, ground cumin, ground coriander, hominy, rinsed and drained
    4 hour 25 min, 12 ingredients
  • Ww Weight Watchers Chili Dogs Ww Weight Watchers Chili Dogs
    average fat-free beef and pork hot dogs and
    5 More
    average fat-free beef and pork hot dogs, rolls reduced-calorie hot dog buns, canned low-fat chili, red onion, minced, low-fat shredded cheddar cheese, spray olive oil flavored cooking spray
    25 min, 6 ingredients
  • Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers) Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers)
    mango chutney, dark rum, cinnamon, ground allspice, salt and
    1 More
    mango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin
    30 min, 6 ingredients
  • Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher F Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher F
    mustard seeds, cornmeal, coriander seed, cracked and
    7 More
    mustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray
    40 min, 10 ingredients
  • Asian Joe Wraps - Weight Watchers Asian Joe Wraps - Weight Watchers
    scallions, chopped, garlic clove, minced and
    7 More
    scallions, chopped, garlic clove, minced, peanut oil or 2 tsp canola oil, ground turkey breast or 6 oz very ground lean pork, tomato puree, hoisin sauce, ground ginger, cabbage leaves, whole wheat tortillas, warmed
    15 min, 9 ingredients
  • Smoky Black Bean Soup (Weight Watchers) Smoky Black Bean Soup (Weight Watchers)
    canola oil, onion (chopped ), garlic (minced ) and
    11 More
    canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )
    14 ingredients




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