113212 weight friendly vanilla pancakes point each Recipes

plums, fresh, quartered and pitted, amaretto, plain flour, salt, egg, milk , skimmed, vanilla extract, caster sugar, sprays calorie controlled cooking spray, level icing sugar

light cream cheese (from a tub), cinnamon, pancake syrup, pancake mix, raisins (optional), cinnamon, water, cereal, pancake syrup

pancake mix or 2 cups waffle mix or 2 cups biscuit mix, brown sugar, cinnamon, evaporated milk, pumpkin, vegetable oil, vanilla extract, eggs

all-purpose flour, baking powder, baking powder, salt, milk, vegetable oil (plus more oil for cooking pancakes), vanilla extract, egg, beaten, strawberry, cream, sweetened for garnish

pancake mix, cinnamon, cinnamon, ground nutmeg, sugar or 7 tsp, sugar or 7 tsp, semi-sweet chocolate chips, milk, vanilla extract (if using add an additional tbsp of sugar), vegetable oil or nonstick cooking spray

pancake mix, milk, egg, vegetable oil, oreo cookies, finely chopped, divided, bananas, sliced, fresh strawberries, sliced, vanilla frozen yogurt, strawberry syrup

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins

all-purpose flour, unsweetened cocoa, baking soda, table salt, sugar, organic coconut oil, vanilla extract, cuphot water, divided, shredded coconut, unsweetened

fat-free cool whip, plain fat-free yogurt, crushed pineapple, fat-free vanilla pudding (instant )

sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt

all-purpose flour, baking powder, table salt, unsweetened cocoa, granulated sugar, light cream cheese, softened, eggs, divided into yolks and whites, vanilla extract, crispy rice cereal, powdered sugar, butter, melted

fat-free half-and-half, instant coffee powder, bittersweet chocolate, chopped, vanilla, salt , pinch, nonfat sour cream, sugar, fresh strawberries, hulled and diced, fresh mint, finely chopped, lemon zest , grated zest of 1/4 lemon

all-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, sugar, margarine, egg, vanilla extract, ripe bananas, mashed, raisins, chopped walnuts, shredded coconut

butter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream

boiling water, orange flavor gelatin, mandarin oranges, drained (the kind in pear juice), crushed pineapple in juice, drained, cold water, fat free peach sorbet, fat free cream cheese, softened, fat-free vanilla pudding (the prepared kind in the little cups), sugar

sugar, vanilla beans, whipping cream, water, bittersweet (not unsweetened ) or semisweet chocolate, chopped, brandy, cornstarch, unsalted butter, anjou pears (about 4 large), peeled, cored , cut into 3/4-inch pieces (about 5 cups), fresh lemon juice, hazelnuts, toasted, husked, vanilla wafer cookies, sheets fresh phyllo pastry or frozen, thawed (each sheet about 12 by 17 inches), unsalted butter, melted, cooled, vanilla ice cream, fresh mint sprigs (optional)

pancake mix, egg, eggnog, vanilla extract, nutmeg, ground, cranberry sauce

pancake mix (i prefer 5-grain), banana, mashed, flax seed, walnut pieces, vanilla, cinnamon, raisins, muesli, margarine, sweet n low, water