30022 weight barley cup Recipes

olive oil, onion, chopped, stalks celery, chopped, carrots, peeled and chopped, water, bay leaves, ground allspice, ground sage, chicken soup base (or bouillon), chicken legs (drumstick and thigh) or 4 skinless chicken thighs, pearl barley (i like my soup thick so i use 3/4 cup), potato, peeled and diced, frozen green beans or 1 cup lima beans (optional), salt and pepper

low sodium vegetable broth or 2 1/2 cups low sodium chicken broth, olive oil, onion, chopped, butternut squash, diced into small pieces, pearl barley, fresh sage, chopped or 1/2 tsp dried sage, parmesan cheese (the shaker kind is fine), fresh parsley, chopped, salt and pepper

water, uncooked medium pearl barley, onions, chopped, stalks celery, chopped, olive oil, sliced fresh mushrooms, vegetable broth or 6 cups beef broth, sliced carrots, tomato paste, salt and pepper, minced fresh parsley

vegetable broth or 1 1/3 cups chicken broth, quick-cooking barley, mushrooms, sliced, low sodium soy sauce

butter (or 2 tbsp each and olive oil), onions, chopped, fresh minced garlic, fresh mushrooms, sliced, pearl barley, chicken broth or 3 cups beef broth, fresh ground black pepper (or to taste), salt and pepper (optional and to taste)

olive oil, onions, chopped, stalks celery, chopped, carrots, chopped, garlic cloves, minced, broth, dried lentils, crushed tomatoes, dry red wine, bay leaves, dried basil, dried thyme, salt and pepper, to taste, barley, frozen chopped spinach, thawed and squeezed dry or 1 cup chopped cooked greens, freshly grated parmesan cheese (optional)

canola oil, red onion, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, reduced-sodium chicken broth or 1 1/2 cups vegetable broth, water, pearl barley, dried oregano or 1/2 tbsp fresh oregano, hot sauce, black beans, rinsed, salsa, lime juice, salt and pepper, chopped fresh cilantro

cooked barley (1 cup dry-add 3 cups water, and simmer for 45 mins), skim milk or 2 1/2 cups soymilk (*), espresso (*), egg whites, sweet n low , plus, equal sugar substitute (or 1 cup sugar), almond extract (or your choice extract), cinnamon, salt, raisins (optional)

unsalted chicken stock or 6 cups water, hulled barley, sliced fresh mushrooms, sliced fresh carrot, sliced celery (include leaves), chopped onion, chicken bouillon granules, dried thyme, ground black pepper, diced cooked turkey breast or 2 cups cooked chicken breasts, fresh snipped parsley, for garnish

beef broth or 6 cups chicken broth, water, onion, chopped, fresh portabella mushrooms, cubed, sliced button mushrooms (porcini, package size is a guess, it s just the regular size of pre-sliced you find at the store), mushrooms , of choice (shitaake, oyster, morel, etc.), olive oil, carrot, diced (optional), celery, sliced, barley, kielbasa or 1/2 lb polish sausage, cut into chunks, bay leaves or 1/4 tsp dried basil, salt & freshly ground black pepper, to taste

onion, chopped, celery, chopped, garlic clove, minced, butter or 2 tbsp margarine, beef broth or 6 cups vegetable broth, chopped tomatoes, dry lentils, pearl barley, rosemary, crushed, oregano, crushed, pepper, carrot, thinly sliced, swiss cheese, shredded (optional)

canola oil, stalks celery, minced, onion, chopped, garlic cloves, minced, sweet potato, peeled and diced , about 14 oz (425 g), pearl barley, dried oregano leaves, dried basil leaves, tomato paste, balsamic vinegar, reduced-sodium vegetable broth or 6 cups chicken broth, divided, lentils, drained and rinsed, chopped fresh flat-leaf parsley

shallots, unsalted butter, wild rice, barley (not quick cooking ), dry sherry, beef stock or 1 1/2 cups beef broth, mushrooms, sliced, salt, water

olive oil, beef stew meat, sliced bacon, chopped (contest ingredient), leeks, washed well and chopped (contest ingredient), celery ribs, chopped (contest ingredient), onion, chopped, pearl barley (contest ingredient), great white navy beans, drained and rinsed (contest ingredient), mushrooms (contest ingredient), beef broth or 8 cups vegetable broth, salt, pepper

chicken, cut into 8 pieces, salt, pepper, butter or 2 tbsp margarine, leeks, sliced 1/2 inch thick, carrots, peeled and sliced 1/2 inch thick, stalks celery, with leaves,sliced 1/2 inch thick, yellow onion, thinly sliced, parsley, fresh thyme or 1/2 tsp dried thyme, crumbled, ground nutmeg, chicken stock or 4 cups canned chicken broth, water, pearl barley, egg yolks, heavy cream, lemon juice, minced parsley, to garnish (optional), lemon slices, to garnish (optional)

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

butter, barley, dried onion flakes or 1/2 cup chopped onion, celery salt, mushroom stems and pieces, drained, pepper, instant chicken bouillon or 2 chicken bouillon cubes, dissolved in the water, water

butter or 3 tbsp olive oil, mushrooms, fresh sliced (3 cups), onions, finely diced, barley, whole (1 cup), chicken stock or 3 cups vegetable stock, salt, black pepper, freshly ground to taste, fresh dill, chopped