115682 weight baked cod points Recipes
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onion, halved and sliced, olive oil and10 Moreonion, halved and sliced, olive oil, sweet red pepper, diced, sliced fresh mushrooms, garlic clove, minced, ground allspice, salt, pepper, sliced ripe olives, drained, lemon juice, divided, minced fresh parsley, divided, cod fillets (6 oz each)35 min, 12 ingredients
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onion, halved and sliced, olive oil and10 Moreonion, halved and sliced, olive oil, sweet red pepper, diced, sliced fresh mushrooms, garlic clove, minced, ground allspice, salt, pepper, sliced ripe olives, drained, lemon juice, divided, minced fresh parsley, divided, cod fillets (6 oz each)35 min, 12 ingredients
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skim milk, brown sugar , unpacked, baking powder and11 Moreskim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed30 min, 14 ingredients
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Baked Cod with Lemon and Herbschopped scallions, chopped fresh parsley and5 Morechopped scallions, chopped fresh parsley, fresh lemon juice, grated lemon zest, garlic minced, olive oil, cod fillets (4 oz each)20 min, 7 ingredients
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Parmesan Baked Codcod fillets (4 oz each), mayonnaise and3 Morecod fillets (4 oz each), mayonnaise, grated parmesan cheese, chopped green onions, worcestershire sauce25 min, 5 ingredients
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Salmon, Cod, Prawn, Leek and Horseradish Pieicbinb, flour, fat milk, cheese, pepper, salt, dry mustard and7 Moreicbinb, flour, fat milk, cheese, pepper, salt, dry mustard, leek, sliced, salmon, raw weight, chopped into chunks, raw weight 141g cod, shrimp, horseradish, spinach, potatoes, chopped14 ingredients
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Super Chocolate Weight Watchers 2 Point Muffinsquaker corn-bran cereal, water, unsweetened cocoa powder and8 Morequaker corn-bran cereal, water, unsweetened cocoa powder, artificial sweetener (or 16 packets), whole wheat flour, baking soda, baking powder, salt, semi-sweet chocolate chips, vanilla, egg white33 min, 11 ingredients
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Brownies--Weight Watchers--2 Pointsbetty crocker low-fat brownie mix and3 Morebetty crocker low-fat brownie mix, all-bran cereal (thread type ), water, baking powder40 min, 4 ingredients
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Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Pointsoats (not instant ), whole wheat flour and12 Moreoats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt22 min, 14 ingredients
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Pumpkin Bars - Weight Watchers = 1 Pointall bran extra fiber cereal, water, egg whites and7 Moreall bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury55 min, 10 ingredients
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Cod Steaks on a Bed of Creamy Leeks, Potato and Baconcod steaks, about 1 inch thick and10 Morecod steaks, about 1 inch thick, leeks, prepared weight, cut into rounds, onion, chopped, potatoes, peeled and sliced, bacon, chopped, stock, white wine, cream, flour (for dredging), butter , oil, lemons49 min, 11 ingredients
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