32921 week spicy sodium Recipes
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low sodium soy sauce, dry sherry (optional) and12 Morelow sodium soy sauce, dry sherry (optional), chopped garlic, lime zest, pork tenderloin or 1/2 lb pork cutlet, cut into 1 inch strips, uncooked dried flat wide chinese noodles, broken into 2 inch pieces (you can subsitute fettuccine, vermicelli or thin spaghetti), sesame oil, chicken broth, soy sauce (low sodium ), chopped cilantro, sugar, cornstarch, chili-garlic sauce, diagonally sliced 1 inch green onion50 min, 14 ingredients
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cornstarch and9 Morecornstarch, reduced-sodium chicken broth or 3/4 cup vegetable broth, low-sodium teriyaki sauce, cayenne pepper, fresh green beans , cut into 2-inch pieces, onion, thinly sliced, chopped sweet red pepper, garlic powder, ground ginger or 2 tsp minced fresh gingerroot, canola oil12 min, 10 ingredients
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top round beef , cut into thin strips, cornstarch, divided and9 Moretop round beef , cut into thin strips, cornstarch, divided, grated orange rind, low sodium soy sauce, low sodium chicken broth, orange juice, sugar, red pepper flakes, canola oil, minced fresh ginger, green beans, in 1 inch pieces21 min, 11 ingredients
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uncooked udon noodles (thick , round fresh japanese wheat... and15 Moreuncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro25 min, 16 ingredients
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White Bean and Fennel Stew with Spicy Italian Sausage
spicy italian sausage, onion, coarsely chopped and7 Morespicy italian sausage, onion, coarsely chopped, fennel bulb, coarsely chopped, fresh garlic, minced, low-sodium, fat-free chicken broth, white kidney beans, drained and rinsed, pette diced tomatoes with garlic and italian herbs, frozen spinach leaves, thawed and drained well, salt and pepper, to taste1 hour , 9 ingredients -
Spicy Wok-Seared Shrimp
white rice, raw, chicken broth, reduced sodium and8 Morewhite rice, raw, chicken broth, reduced sodium, reduced sodium soy sauce, cornstarch, crushed red pepper flakes, peanut oil, fresh ginger, garlic cloves, shrimp, scallions10 ingredients -
Spicy Chicken & Broccoli in Chili Garlic Sauce (Low Carb)
frozen chopped broccoli, olive oil and7 Morefrozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute20 min, 9 ingredients -
Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients -
Spicy Tofu Bento Bowl
low sodium soy sauce, hot chili-garlic sauce and15 Morelow sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds30 min, 17 ingredients -
Spicy Beef and Vegetable Stir-Fry
low sodium beef broth, reduced sodium soy sauce and11 Morelow sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper30 min, 13 ingredients -
Spicy (or Mild) Peanut Sauce (Robin Miller)
reduced-sodium chicken broth and5 Morereduced-sodium chicken broth, creamy (or crunchy ) peanut butter, reduced-sodium soy sauce, toasted sesame oil, hot chili oil, or more to taste (leave this out for mild sauce), chopped fresh cilantro leaves10 min, 6 ingredients -
Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens)
basmati rice, green beans, trimmed, vegetable oil, sugar and8 Morebasmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch30 min, 12 ingredients -
Spicy Wok-Seared Shrimp
cellophane noodles, reduced-sodium chicken broth and8 Morecellophane noodles, reduced-sodium chicken broth, reduced-sodium soy sauce, cornstarch, crushed red pepper flakes, peanut or vegetable oil, fresh ginger, minced, garlic, minced, jumbo shrimp, peeled and deveined, scallions, chopped20 min, 10 ingredients -
Spicy Sesame-Crusted Chicken
sugar, low-sodium soy sauce, chopped peeled fresh ginger and13 Moresugar, low-sodium soy sauce, chopped peeled fresh ginger, ground cinnamon, pepper, fennel seeds, crushed, salt, garlic clove, crushed, skinned, boned chicken breast halves, all-purpose flour, egg white, lightly beaten, sesame seeds, vegetable oil, water, fresh lemon juice, low-sodium soy sauce16 ingredients -
Spicy Barbecue Sauce
reduced-sodium ketchup, minced onion, water, cider vinegar and6 Morereduced-sodium ketchup, minced onion, water, cider vinegar, dark brown sugar, molasses, low-sodium worcestershire sauce, dry mustard, garlic powder, chili powder10 ingredients -
Spicy Thai Tofu
extra-firm tofu, hoisin sauce and7 Moreextra-firm tofu, hoisin sauce, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, vegetable oil, hot cooked long-grain brown rice25 min, 9 ingredients -
Spicy Tofu Udon Noodle Bowl
uncooked udon noodles (thick , round fresh japanese wheat... and15 Moreuncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro16 ingredients
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