48966 week makeover fat Recipes

shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, tortilla chips and assorted fresh vegetables

boneless skinless chicken breast halves (4 oz each), dried minced onion, garlic powder, salt, pepper, reduced-fat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, fat-free milk, crushed reduced-fat butter-flavored crackers (about 8 crackers), butter, melted

uncooked fettuccine, sliced fresh mushrooms, butter, condensed reduced-fat reduced-sodium cream of mushroom soup, undiluted, fat-free cream cheese, cubed, fat-free milk, fat-free half-and-half, garlic powder, cubed cooked chicken breast, grated parmesan cheese, shredded part-skim mozzarella cheese, shredded reduced-fat swiss cheese, seasoned bread crumbs, butter, melted, grated parmesan cheese

tubes (8 oz each) refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, fat-free cream cheese, plain yogurt, reduced-fat mayonnaise, fat-free milk, dill weed, garlic salt, shredded carrots, fresh cauliflowerets, chopped, fresh broccoli florets, chopped, julienned green pepper, sliced fresh mushrooms, sliced ripe olives, drained, chopped sweet onion

water, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, sodium-free chicken bouillon granules or 3 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, reduced-fat process cheese (velveeta), cubed, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, reduced-fat swiss cheese, mashed potato flakes, pepper

potatoes, peeled and cubed, chopped celery, chopped onion, butter, king arthur unbleached all-purpose flour, salt, ground celery seed, pepper, fat-free milk, reduced-fat sour cream, shredded reduced-fat cheddar cheese, divided, cubed reduced-fat process cheese (velveeta), minced chives, divided

cubed cooked chicken breast, chopped fresh broccoli, shredded reduced-fat cheddar cheese, chopped sweet red pepper, dill weed, garlic cloves, minced, salt, reduced-fat mayonnaise, reduced-fat plain yogurt, tubes (8 oz each) refrigerated reduced-fat crescent rolls, egg white, lightly beaten, almonds

king arthur unbleached all-purpose flour, cake flour, sugar, active dry yeast, salt, fat-free milk, reduced-fat butter, cubed, eggs, chopped fresh or frozen cranberries, frozen unsweetened strawberries, thawed and chopped, sugar, raisins, chopped pecans, honey, grated orange peel, sugar, reduced-fat butter, melted, fat-free half-and-half

uncooked elbow macaroni, butter, cubed, king arthur unbleached all-purpose flour, fat-free milk, reduced-sodium chicken broth, fat-free sour cream, reduced-fat process cheese (velveeta), cubed, grated parmesan cheese, ground mustard, pepper, shredded reduced-fat cheddar cheese, minced chives , optional

cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, poppy seeds, crushed reduced-fat butter-flavored crackers (about 25 crackers), reduced-fat butter, melted, grated parmesan cheese

water, halibut, cut into 1-inch cubes, reduced-fat cream cheese, fat-free sour cream, green onions, chopped, chopped green chilies, chopped ripe olives, drained, jalapeno peppers, seeded and chopped, ground cumin, flour tortillas (8 inches), king arthur unbleached all-purpose flour, fat-free half-and-half, shredded reduced-fat monterey jack or part-skim mozzarella cheese, shredded parmesan cheese, salsa

lean ground beef (90% lean), reduced-fat bulk pork sausage, onion, chopped, carrot, chopped, celery rib, chopped, cubed day-old whole wheat bread, fat-free milk, king arthur unbleached all-purpose flour, chopped zucchini, reduced-fat process cheese (velveeta), cubed, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, egg substitute, garlic powder, onion powder, rubbed sage, dried thyme, pepper

frozen corn, thawed, french-style green beans, drained, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat sour cream, plain yogurt, shredded sharp cheddar cheese, onion, chopped, celery rib, chopped, green pepper, chopped, crushed reduced-fat butter-flavored crackers (about 50 crackers), reduced-fat butter, melted

fettuccine, boneless skinless chicken breasts, cut into 1-inch cubes, garlic cloves, minced, divided, reduced-fat butter, divided, sliced fresh mushrooms, onion, chopped, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, half-and-half cream, shredded reduced-fat colby-monterey jack cheese, tomatoes, chopped, reduced-fat sour cream, shredded parmesan cheese, divided

frozen french-style green beans, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen corn, thawed, sliced water chestnuts, drained, onion, chopped, reduced-fat sour cream, cubed reduced-fat process cheese (velveeta), reduced-fat butter, crushed butter-flavored crackers, almonds

shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, baked corn tortilla chips, assorted fresh vegetable

boneless skinless chicken breast halves, dried onion flakes, garlic powder, salt, pepper, lowfat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, nonfat milk, crushed reduced-fat butter-flavored cracker (about 8 crackers), butter, melted

reduced-fat creme-filled chocolate sandwich cookies, crumbled, butter, melted, reduced-fat cream cheese, fat-free sweetened condensed milk, vanilla extract, instant coffee granules, water, chocolate syrup