72645 week makeover beef sodium Recipes

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper

beef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots

beef round steak, cut into 1-inch cubes, coca-cola, unsalted butter, russet potatoes, diced, carrots, peeled and sliced, celery, diced, onion, chopped, sliced mushrooms, all-purpose flour, low sodium beef broth, baby peas, fresh, frozen, dark brown sugar, salt & freshly ground black pepper, biscuit dough, egg, beaten

beef short ribs, soy sauce, minced ginger, minced garlic, whole dried thai chiles, star anise pods, broken, vegetable oil, reduced-sodium beef broth, salt, freshly ground black pepper, baby bok choy, stalks separated, fresh or 12 oz. dried thick wheat noodles , such as udon

beef tenderloin steaks, trimmed, salt, freshly ground black pepper, divided, minced shallots, pinot noir or burgundy wine, pomegranate juice, fat-free , lower-sodium beef broth, thyme sprig, chilled butter, cut into small pieces

beef tenderloin roast (3 lb), dry white wine or beef broth, reduced-sodium soy sauce, minced fresh rosemary, dijon mustard, ground mustard, garlic cloves, peeled and sliced, yukon gold potatoes, cut into 1-inch wedges, brussels sprouts, halved, fresh baby carrots

beef tenderloin steaks, kosher salt, cracked black pepper, canola oil, unsalted butter, chilled, divided, garlic cloves, peeled , smashed, fresh thyme sprigs, fresh rosemary sprigs, chopped shallot, cognac or 1/2 cup brandy, port wine, low sodium chicken broth, dijon mustard

beef, cut into 1 1/2-inch cubes, table salt, ground black pepper, vegetable oil, onions, chopped coarse (about 2 medium), garlic cloves, minced, all-purpose flour, red wine, low sodium chicken broth, bay leaves, dried thyme, boiling potatoes, peeled and halved, carrots, peeled and sliced 1/4-inch thick, frozen peas, thawed (6 oz), fresh parsley leaves, minced

beef tenderloin (about 7 1/2 oz. each and 1 1/4 inches thick ), kosher salt & freshly ground black pepper, vegetable oil (if not using a cast-iron pan), unsalted butter, chopped shallots, irish whiskey (like jameson), low sodium beef broth, worcestershire sauce, dijon mustard, heavy cream, fresh lemon juice

beef, cubed, low sodium beef broth, water, chilies, finely chopped, onion, finely chopped, tomatoes, diced, tomato paste, thyme, salt and pepper, to taste, cooked rice

beef tenderloin roast, salt, fresh ground black pepper, olive oil, chopped shallot, carrot, finely chopped, stalk celery, finely chopped (about 1/4 cup), garlic clove, minced (about 1 tsp), dry red wine, low sodium beef broth, tomato paste, bay leaf, fresh thyme, unsweetened natural cocoa powder, chopped fresh rosemary leaf

beef tenderloin steaks (1 inch thick ), salt, pepper, crumbled gorgonzola, fresh rosemary, to garnish, butter, garlic cloves (sliced or minced ), shallot, sliced, low sodium beef broth, ruby port, dried cranberries, minced fresh rosemary

beef stew meat , cut into bite-sized pieces, kosher salt, plus more for seasoning, ground black pepper, plus more for seasoning, all-purpose flour, canola oil, frozen sliced carrots, sliced brown mushrooms, diced red potatoes, diced tomatoes, grated bittersweet chocolate, crushed garlic, meatloaf seasoning (recommended : mccormick), low-sodium beef broth, red wine , preferably merlot, leek, white part only, sliced and cleaned

beef brisket, trimmed, salt, pepper, carrots, vegetable oil, parsnips, peeled and sliced, celery ribs, sliced, onions, sliced, fennel bulb, cut into fourths, onion soup mix, water, red wine, low-sodium beef broth, ketchup, beau monde seasoning, garlic bulb, pressed, fresh thyme sprigs, chopped fresh parsley, garnish: fresh fennel fronds

beef short ribs 2 chunks, red wine, water, low sodium beef stock, tomato paste, head garlic cloves peeled, fresh ground black pepper

beef stew meat , cut into 1-inch pieces, reduced-sodium beef bouillon cubes, water, onion, chopped, pepper, bay leaf, potatoes, peeled and cubed, celery ribs, sliced, shredded cabbage, carrot, sliced, no-salt-added tomato sauce, salt-free seasoning blend

beef top round steak, water, bottled plum sauce, reduced sodium soy sauce, cornstarch, fresh ginger, cooking oil, broccoli floret, onion, diced, minced garlic, chopped bok choy, plums, cut into wedges