Beef Stew with Chocolate (Sandra Lee) Recipe

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Beef Stew with Chocolate (Sandra Lee)
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Ingredients:

Directions:

  1. In a large bowl combine beef stew meat, salt, pepper and flour. Toss until beef is well coated.
  2. Heat the canola in a large saute pan over high heat. Add seasoned beef and sear on all sides until brown and caramelized. Remove to a plate and set aside.
  3. Combine seared beef, carrots, mushrooms, potatoes and tomatoes in a 4-quart slow cooker.
  4. In a medium bowl, stir together grated chocolate, garlic, meatloaf packet, beef broth, and red wine. Pour into slow cooker and sprinkle the leeks over the top. Cover and cook on HIGH setting for 4 to 6 hours.
  5. Adjust seasoning with salt and pepper. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.86 Kcal (2662 kJ)
Calories from fat 323.96 Kcal
% Daily Value*
Total Fat 36g 55%
Cholesterol 141.42mg 47%
Sodium 972.51mg 41%
Potassium 888.93mg 19%
Total Carbs 21.91g 7%
Sugars 5.26g 21%
Dietary Fiber 3.01g 12%
Protein 45.96g 92%
Vitamin C 10mg 17%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 189.16 Kcal (792 kJ)
Calories from fat 96.37 Kcal
% Daily Value*
Total Fat 10.71g 55%
Cholesterol 42.07mg 47%
Sodium 289.31mg 41%
Potassium 264.44mg 19%
Total Carbs 6.52g 7%
Sugars 1.57g 21%
Dietary Fiber 0.9g 12%
Protein 13.67g 92%
Vitamin C 3mg 17%
Vitamin A 0.1mg 7%
Iron 0.4mg 7%
Calcium 15.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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