86863 week makeover beef low low Recipes

beef brisket , with 1/3-inch layer fat, salt, fresh ground black pepper, extra virgin olive oil, garlic cloves, smashed, onions, coarsely chopped, carrots, coarsely chopped, celery rib, coarsely chopped, bay leaves, rosemary sprigs, dried red chilies, dry red wine, tomatoes, drained, low sodium chicken broth

beef shanks, trimmed; cut 2 inches thick, kosher salt, freshly ground pepper, extra-virgin olive oil, onions, cut into 1/2-inch dice, celery ribs, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, dry red wine, big can) crushed tomatoes, low-sodium vegetable broth or water, cooked polenta or pasta, for serving

low-salt beef broth, dry red wine, water, garlic cloves, minced, tomato paste, dried basil, dried thyme, salt, pepper, extra-virgin olive oil, lean boneless top round steak, cut into 1-inch cubes, vertically sliced fennel (about 2 medium bulbs), onion, sliced vertically (about 1 1/2 cups), button mushrooms, quartered, all-purpose flour, water, frozen whole-kernel corn, thawed, fennel sprigs (optional)

beef tenderloin fillets, salt, pepper, butter or margarine, olive oil, marsala, fat-free , low-sodium chicken broth, green peppercorns, fat-free evaporated milk, dijon mustard, garnish: italian parsley sprigs

beef , cut into strips, mushrooms, sliced, onion, halved and sliced, low-fat sour cream, oil

corn tortillas , 6-inch size, vegetable oil (for frying , about 3/4 cup), vegetable oil, onion, minced fine, chili powder, ground cumin, ground coriander, dried oregano, table salt, cayenne, garlic cloves, minced fine, lean ground beef, low sodium chicken broth, canned tomato sauce, dark brown sugar, cider vinegar

beef brisket, pepper, onion, thinly sliced and separated into rings, beer, chili sauce, brown sugar, garlic cloves, minced, cornstarch, cold water

beef tenderloin, onions, carrots, whole tomatoes, whole potatoes, garlic cloves, olive oil, whole wheat flour, dried basil, dried oregano, low-fat chicken broth, light beer

low-salt beef broth, uncooked quick-cooking barley, red bell peppers, sliced mushrooms, garlic clove, minced, chopped green onions, divided, tomato puree, chopped fresh parsley, salt, dried thyme, dried oregano, black pepper, shredded part-skim mozzarella cheese

corn tortillas, canned diced tomatoes with jalepenos and green chilies, ground coriander, ground cumin, lean ground beef, low fat shredded cheddar, minced garlic, salsa, shredded lettuce, table salt

low-sodium worcestershire sauce, boneless rib eye roast, salt, pepper, vegetable cooking spray, onion, quartered, carrots , cut into 1-inch pieces, water, beef broth, undiluted, yorkshire pudding

low sodium beef broth, mushroom, beefstew meat (not lean), cornstarch, egg noodle, ketchup, sour cream, soy sauce, yellow onion

beef top round steak, trimmed and cubed, canola oil, no-salt-added diced tomatoes, undrained, water, sugar, worcestershire sauce, dried thyme, pepper, bay leaf, carrots, cut into 3-inch chunks, potatoes, peeled and halved, frozen peas

low-fat plain yogurt, crumbled blue cheese, horseradish, black pepper, steak, salt, romaine lettuce, red bell pepper, red onion, flour tortillas

beef, ground, onion, chopped, salt, worcestershire sauce, pepper, water, taco seasoning mix , 1 env, avocado, ripe , small, cheddar cheese, shredded , 1cup

beef broth, dry crepe mushroom, dried shiitake mushroom, margarine, imitation, button mushrooms, sliced thinly, red onion, garlic, minced, thyme, lemon , rind of, grated, angel hair pasta, cooked

beef roast (whatever cut you like), worcestershire sauce, salt, pepper, dried oregano, dried basil, garlic, green peppers, chopped, white onions, chopped, provolone cheese or 6 slices mozzarella cheese

beef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)