100308 week beef stew low low sodium Recipes
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beef chuck roast, boneless, trimmed and cut into 1/2 inch... and11 Morebeef chuck roast, boneless, trimmed and cut into 1/2 inch pieces, salt and pepper, vegetable oil, onions, chopped medium, carrots, peeled and chopped medium, dry red wine, diced tomatoes, low sodium beef broth, low sodium chicken broth, fresh thyme leaves, minced or 1 tsp dried thyme, pearl barley, fresh parsley leaves, minced6 hour , 12 ingredients
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low-sodium beef broth, low-sodium soy sauce, water and11 Morelow-sodium beef broth, low-sodium soy sauce, water, rice vinegar, dark brown sugar, molasses, five-spice powder, crushed red pepper, freshly ground black pepper, chopped onion, flank steak, trimmed, hoisin sauce, chopped fresh cilantro, hoagie rolls14 ingredients
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vegetable oil, butter or 1 tbsp margarine and17 Morevegetable oil, butter or 1 tbsp margarine, boneless beef stew meat or 2 lbs beef chuck, cut into 1 1/2 inch pieces, onion, chopped, flour , plus, flour, red wine, beef broth, parsley sprigs, garlic clove, minced, dried thyme or 1 sprig fresh thyme, bay leaf, salt and pepper, to taste, carrots, peeled and cut into 1 inch pieces or 8 oz baby carrots, halved, white boiling onions (about 2-3), butter or 1 tbsp margarine, fennel bulb, stalks discarded (optional), frozen peas, thawed or 1 lb fresh peas, shelled, parsley, minced2 hour 20 min, 19 ingredients
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extra virgin olive oil, unsalted butter, onion, diced and19 Moreextra virgin olive oil, unsalted butter, onion, diced, carrots, peeled and sliced, celery rib, sliced, cremini mushroom, quartered, garlic cloves, minced, kosher salt, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, fresh ground black pepper, mashed potatoes , recipe follows, grated parmesan cheese (optional), russet potatoes, peeled quartered, kosher salt, plus more for seasoning, whole milk, unsalted butter, chopped fresh flat-leaf parsley, fresh ground black pepper1 hour 20 min, 22 ingredients
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yellow onions, chopped, garlic cloves, minced and13 Moreyellow onions, chopped, garlic cloves, minced, celery, chopped, carrot, chopped, olive oil, kosher salt & fresh ground pepper, to taste, ground beef (or turkey), beef broth, low sodium , plus more if needed, dry red wine, dry white wine, tomato sauce , plus more if needed, ketchup, bay leaves (fresh or dried ), fresh thyme, dried oregano50 min, 15 ingredients
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Low Sodium Simple Chiliground beef, chopped onion, olive oil, black beans and5 Moreground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup30 min, 9 ingredients
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Savory Italian Beef Stew (Sandra Lee)beef stew meat, cut into 1-inch cubes and6 Morebeef stew meat, cut into 1-inch cubes, frozen pearl onions , cup&w, diced tomatoes with italian herbs, hunt s, baby carrots, garlic herb sauce mix , knorr, reduced-sodium beef broth , swanson, pesto sauce mix , knorr10 hour 15 min, 7 ingredients
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Beef Stew with Poblanos, Tomatillos, and Potatoespoblano chiles, olive oil, divided, chopped onion and15 Morepoblano chiles, olive oil, divided, chopped onion, all-purpose flour (about 1 1/2 oz), lean beef stew meat , cut into bite-sized pieces, salt, divided, pale mexican beer (such as corona), water, chopped green bell pepper (about 1 medium), chopped fresh oregano, ground cumin, garlic cloves, minced, tomatillos, drained and crushed, less-sodium beef broth, cubed peeled white potato (about 2 lb), freshly ground black pepper, crumbled queso fresco, chopped fresh cilantro (optional)18 ingredients
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Beef Stew with Red Wine, Dried Plums, and Celery Rootolive oil, divided, chopped onion, garlic cloves, minced and10 Moreolive oil, divided, chopped onion, garlic cloves, minced, all-purpose flour, lean beef stew meat , cut into bite-sized pieces, salt, divided, dry red wine, less-sodium beef broth, thyme sprigs, vanilla bean (optional), black pepper, cubed peeled celeriac (celery root; about 1 lb), pitted dried plums13 ingredients
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Low-Sodium Cabbage Soup Diet Recipe All Freshtomatoes, red onion, scallions, green peppers, zucchini and10 Moretomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil1 hour 5 min, 15 ingredients
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Low Sodium Beef Lentil Soupwater, lean ground beef, low-sodium tomato juice and9 Morewater, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf1 hour 10 min, 12 ingredients
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Low Sodium Soft Tacoslean ground beef, tomato puree, chili powder and9 Morelean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded25 min, 12 ingredients
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Vickie's Healthy Low Fat Beef Stewbeef stew meat, whole kernel corn, beans , snap, green and6 Morebeef stew meat, whole kernel corn, beans , snap, green, diced tomatoes, white potatoes, onion, sliced carrots, salt, black pepper9 ingredients
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New Beef Stewbeef stew meat, onions (sliced finely) and9 Morebeef stew meat, onions (sliced finely), chicken bouillon cubes, beef stew seasoning (mccormick mix), potatoes, sliced, carrots, sliced, leaves green cabbage, sliced into bite-size chunks, oil, cornstarch, salt & pepper, gravy master (gravy starting sauce) or 1 dash kitchen bouquet (gravy starting sauce)2 hour 20 min, 11 ingredients
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Low Sodium Cabbage & Beef Souplean ground beef, garlic powder, black pepper and8 Morelean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)21 min, 11 ingredients
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Beef Goulash - Low Sodiumuncooked pasta (made with wheat is lower sodium) and11 Moreuncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper45 min, 12 ingredients
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Low Sodium Picnic Potato Saladred potatoes (4-5 inches in diameter) or 10 medium white ... and12 Morered potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)11 min, 13 ingredients
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