113 wednesday fix Recipes

onion, chopped, garlic clove, minced, shell pasta (star, alphabet, etc.), frozen spinach, chopped (2 nuggets), steak spices, water (or until desired consistence), instant vegetable broth mix , to taste

vegetable oil, egg, beaten, bacon, chopped, mixed mushrooms, sliced, frozen peas, garlic clove, crushed, ginger, grated, dark soy sauce, granulated sugar, cooked basmati rice

rice, prepared, ground turkey, cooked, stewed tomatoes, tomato sauce, cheddar cheese, grated, iodized salt, black pepper, worcestershire sauce , to taste

crunchy peanut butter, sugar , plus extra for topping, egg beaters egg substitute

brisket and 1 lb sirloin, coarsely ground together (see cook s note), kosher salt, five 1/8-inch-thick slices sharp cheddar, freshly ground black pepper, burger buns, split, butter, at room temperature, ketchup chutney , recipe follows, roasted red pepper and walnut dip (muhummara), recipe follows, tomato slices, lettuce leaves, sliced red onion, for fixing up the burgers, canola or grapeseed oil, mustard seeds, cumin seeds, red onion, finely diced, garlic, thinly sliced, thumb fresh ginger, peeled and minced, store-bought or homemade garam masala , recipe follows, paprika, turmeric, apple cider vinegar, diced tomatoes, molasses, kosher salt and freshly ground black pepper, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, red bell peppers, raw walnuts , halves and pieces, fresh lemon juice, pomegranate molasses (see cook s note), extra-virgin olive oil, paprika, ground cumin, red pepper flakes, garlic, chopped, kosher salt and freshly ground black pepper

eggs, orange puree or 1/2 cup white bean puree, applesauce, water, oat bran, yellow cake mix

skim milk, water, instant mashed potatoes, scallions, chopped, bacon, crumbled, cheddar cheese, shredded, fat free sour cream, chives, chopped, garlic salt, black pepper

boneless skinless chicken breasts or 12 oz chicken thighs, cut into 1/2-inch pieces, cooking oil, great northern beans (45 oz total ) or 3 (15 oz) cans navy beans, rinsed and drained (45 oz total), chicken broth, diced green chili peppers, undrained (8 oz total ), onion, chopped (1/2 cup), cumin seeds, cayenne pepper , to taste, salt, garlic cloves, minced, sour cream, for topping (optional), avocado, slices for topping (optional)

white potatoes , medium, cream cheese, butter , salt free, white pepper , 3 shakes, dried cilantro (optional), mrs dash garlic and herb seasoning, olive oil, green onions, sliced paper thin, whole milk, sour cream, paprika

butter, olive oil, onions (chopped ), garlic clove (crushed , more as desired), curry powder, ground beef (lean), sultanas, chutney (more as desired), fresh breadcrumb, eggs, salt and pepper (to taste), milk, sliced almonds (toasted is preferred ), bay leaves

wheat bran, water, betty crocker fudge brownie mix (low-fat ), baking powder

boneless skinless chicken breast halves, carton sour cream, soy sauce, french onion soup

boneless skinless chicken breasts, plain cooked white rice, cooked plain carrot, fat-free cottage cheese or 1 cup low fat cottage cheese

kaiser rolls , sliced open, shredded cooked pork loin, thick slices swiss cheese, ketchup, light sour cream, chopped gherkin pickles

all-purpose flour, sugar, baking powder, baking soda, salt, lager beer, olive oil