Potato Fixing (For Dialysis Patients) Recipe

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Ingredients:

Serving

4 white potatoes , medium
4 oz cream cheese
4 oz butter , salt free
white pepper , 3 shakes
1/4 tsp dried cilantro (optional)
1/2 tsp mrs dash garlic and herb seasoning
olive oil
2 green onions, sliced paper thin
2 tbsp whole milk
1/2 cup sour cream
1 tbsp paprika

Directions:

Peel potatoes and drop them in water to cover. Let set about ten minutes and drain. Cover with fresh water and cover and cook. Leave whole.
Note: You can put cold water over the potatoes and let set in the refrigerator for a least five hours if you wish or overnight but you must drain and rinse.
Bring to boil, then simmer until cooked.(Do not let them fall apart.).
Stick a fork in them to check if cooked.
Pull off heat, and drain in colandar.
Rinse with warm water and shake the potatoes.
Rinse again and shake.
Fried Potatoes:.
Cut into squares or shred for hash browns or fried potatoes.
Put olive oil in pan and heat on low to medium heat, Add potatoes and white pepper, Mrs. Dash.
Cook until browned or crusty and turn over.
Mashed Potatoes:.
Cut each potato in pieces. In mixing bowl, add butter and cream cheese,.
Add 1 tblsp whole milk if it needs more moisture.(Do not use fat free or skim milk, they are loaded with phosphorus and potassium.
Add white pepper or black pepper, cilantro, Mrs. Dash. Mix in and serve.
Skinned Baked Potato:.
Dip whole potatoes in melted butter and sprinkle seasonings, then paprika.
Place on a greased baking pan.
Oven 375*.
Bake until lightly browned and hot.
Before serving, cut across the top lengthwise, push slightly with fingers on the ends so the potato pushes up in the center.
Pass the sour cream and unsalted butter.
Sprinkle with sliced green onions.
Potato Large Fries:.
Cut cooked potatoes lengthwise.
Roll in unsalted butter, then sprinkle paprika over potatoes.
Sprinkle with Mrs. Dash.
Bake 375*.
Bake until brown and a little crusty.
Serve with Sour Cream (Ketchup or tomato products are not recommended for dialysis patients).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.88 Kcal (1637 kJ)
Calories from fat	323.87 Kcal
		% Daily Value*
Total Fat	35.99g	55%
Cholesterol	102.35mg	34%
Sodium	128.33mg	5%
Potassium	383.89mg	8%
Total Carbs	13.33g	4%
Sugars	2.24g	9%
Dietary Fiber	1.78g	7%
Protein	4.73g	9%
Vitamin C	5.9mg	10%
Vitamin A	0.3mg	11%
Iron	0.9mg	5%
Calcium	96.3mg	10%

Amount Per 100 g
Calories	252.69 Kcal (1058 kJ)
Calories from fat	209.38 Kcal
		% Daily Value*
Total Fat	23.26g	55%
Cholesterol	66.17mg	34%
Sodium	82.96mg	5%
Potassium	248.17mg	8%
Total Carbs	8.62g	4%
Sugars	1.45g	9%
Dietary Fiber	1.15g	7%
Protein	3.06g	9%
Vitamin C	3.8mg	10%
Vitamin A	0.2mg	11%
Iron	0.6mg	5%
Calcium	62.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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