450 wave waldorf Recipes

cubed cooked turkey , leftovers are great, apple, chopped ,no need to peel, diced celery, mayonnaise, plain yogurt, chopped walnuts, raisins, nutmeg, cinnamon

mayonnaise, lemon juice, apples, unpeeled and coarsely chopped (about 2 cups), stalks celery, chopped (about 1 cup), coarsely chopped nuts (i use walnuts)

purple seedless grapes, granny smith apples, fuji apples, celery ribs, mandarin orange sections, drained, craisins, candied pecans, light mayonnaise, light sour cream

rotisserie-cooked chicken, shredded, chopped apple (fugi or granny smith work best), celery, sliced, seedless grapes, halved, walnut pieces, mayonnaise, lemon juice, salt, pepper

red delicious apples, unpeeled, lemon , juice of, sliced celery, chopped pecans, raisins, mayonnaise, peach preserves, lettuce leaf (optional)

walnuts , halves, apples , with a crisp texture preferably 1 red, 1 green and 1 yellow, fresh lemon juice, stalks celery , sliced on the diagonal into 1/2-inch thick pieces, mayonnaise, sliced fresh chives, sour cream, minced fresh flat leaf parsley, sugar, grated lemon zest, ground black pepper , to taste

milk, flour, margarine, shortening, granulated sugar, vanilla extract

nonfat plain yogurt, low-fat mayonnaise, lemon juice, dijon mustard, salt, minced thyme, boneless skinless chicken breasts, shredded, green seedless grape, sliced in 1/2, toasted coarsely chopped pecans, apple, cored and diced (about 3/4 cup), stalk celery, chopped (include leaves), fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, low-fat whole wheat tortillas

walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

apples, cored and chopped, stalks celery, chopped, seedless grapes, cut in half, honey, mayonnaise

cooked chicken, chopped, apple, chopped, celery, chopped, walnuts, chopped, mayonnaise or 1/3 cup salad dressing, salt, raisin bread, leaves lettuce

cubed red delicious apples (unpeeled ), sliced celery, lemon juice, chopped pitted dates, chopped toasted walnuts, heavy cream (whipped), mayonnaise, honey, lemon juice

apples, seedless grapes, pecan halves, miracle whip, cool whip

apples, diced, lemon juice, celery, diced, mayonnaise, walnuts or 1/3 cup salted almond, chopped

apples, peeled, cored and diced, diced celery, chopped dates (not the boxed kind, which are too hard), pecans, chopped and toasted, cool whip, sour cream

unsweetened chocolate, chopped, granulated sugar, eggs, vegetable oil, vanilla extract, all-purpose flour (i would use cake flour!), baking soda, salt, canned beets, drained and pureed, heavy cream, cream cheese, room temperature, mascarpone cheese, vanilla extract, powdered sugar , sifted

flour, sugar, baking soda, cocoa, cold water, miracle whip, vanilla

red apple, yellow apple, lemon juice, celery, chopped (about 3 ribs), green seedless grape, red seedless grapes, fat-free cool whip, fat-free miracle whip, sugar substitute (i use splenda )