Waldorf Salad Recipe

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Waldorf Salad
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Ingredients:

Directions:

  1. Rinse and dry grapes and place in a large bowl.
  2. Rinse and dry the apples. Core apples and cut into twelve to fourteen sections. Chop each section in half and place in the bowl with the grapes.
  3. Chop the celery stalks into half-centimeter slices and add to the mixture.
  4. Add mandarin oranges and craisins to the mixture.
  5. Roughly chop the pecans into halves and quarters and add to the mixture.
  6. In a separate bowl, combine mayonnaise, sour cream, and Splenda. Pour over the mixture. Toss so that the dressing covers everything and the fruits are well combined. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.79 Kcal (548 kJ)
Calories from fat 53.77 Kcal
% Daily Value*
Total Fat 5.97g 9%
Cholesterol 8.92mg 3%
Sodium 157.91mg 7%
Potassium 138.14mg 3%
Total Carbs 19.08g 6%
Sugars 13.68g 55%
Dietary Fiber 1.52g 6%
Protein 1.14g 2%
Vitamin C 2.1mg 4%
Iron 0.1mg 1%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 112.05 Kcal (469 kJ)
Calories from fat 46.06 Kcal
% Daily Value*
Total Fat 5.12g 9%
Cholesterol 7.64mg 3%
Sodium 135.29mg 7%
Potassium 118.35mg 3%
Total Carbs 16.35g 6%
Sugars 11.72g 55%
Dietary Fiber 1.3g 6%
Protein 0.98g 2%
Vitamin C 1.8mg 4%
Iron 0.1mg 1%
Calcium 30.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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