118 watercress spinach Recipes

pineapple juice, maple syrup, spiced rum (such as captain morgan), plain low-fat yogurt, white wine vinegar, salt, freshly ground black pepper, pineapple, peeled, cored , halved lengthwise, and cut into 12 slices, soft-shell crabs, cleaned, baby spinach, trimmed watercress (about 2 bunches), sliced red onion, separated into rings, diced peeled avocado

pure maple syrup (may sub brown sugar), red wine vinegar, extra virgin olive oil, salt, fresh ground pepper, baby spinach, watercress , tough stems removed (may sub mixed greens), sliced fresh strawberries (about 12 oz), fresh chives , cut into 1-inch pieces, chopped candied pecans (i use perfectly candied pecans), crumbled boursin cheese (may sub goat cheese)

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper

boneless skinless chicken breasts (1 lb) or 3 cups cooked chicken, finely chopped, celery, finely chopped, light mayonnaise, fresh dill, chopped, dijon mustard, lemon zest, finely grated, lemon juice, salt, pepper, watercress, spinach tortillas or 4 large plain tortillas, cut in half

prewashed fresh spinach (or 3 6-ounce), fresh parsley, chopped (or basil, or cilantro, or watercress), sherry wine vinegar (or your favorite ), salt, pepper, lemon wedge (optional)

light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced

raspberry vinegar or 2 tbsp red wine vinegar (i like to use balsamic vinegar), dijon mustard, garlic, minced, salt, pepper, olive oil, chopped fresh parsley leaves, belgian endive, cored and separated into leaves, watercress or 1 bunch spinach, washed, granny smith apple, sliced, mild goat cheese (small log), chopped walnuts (i like to toast them)

boneless pork loin, cut into thin strips (2 x 1/4 ), fresh spinach leaves, coarsely shredded, watercress leaves, sliced celery, green seedless grape, sliced green onion, sliced water chestnuts, drained, golden delicious apple, cored and chopped, reduced-calorie italian dressing, dry white wine, dijon mustard, light brown sugar, toasted sesame seeds

walnuts, raw unsalted, head watercress, leaves roughly chopped, baby spinach, water, fresh cilantro, chopped (i subbed with mint), lemon juice, freshly squeezed, coconut oil, gingerroot, chopped, sea salt, peeled diced cucumber

sherry wine vinegar, dijon mustard, minced shallots, extra virgin olive oil, walnuts, toasted if desired, salt, flour, egg white, fresh spinach, watercress, fresh mint, minced garlic, minced fresh oregano, chevre cheese, softened, walnut halves (optional), fresh ground black pepper (optional)

tomatoes , 1 1/2 pecks, stalks celery, onions, parsley, red peppers, watercress, spinach, minced garlic, beets, baby carrots, head cabbage, celery salt, sugar, salt

iceburg lettuce, endive, chicory, watercress, spinach leaves, dandelion greens, radishes, cucumbers, french dressing, garlic

goats cheese, lettuce - a mixture of different types is nice : a good option is to use the pre-washed bags of lettuce, so that you can have a nice mix of rocket, basil, cos, watercress, spinach etc., cucumber, tomato, beetroot (optional), carrot (optional), olives (optional), cottage cheese (optional), new potatoes (cooked and cooled , optional), balsamic vinegar, extra virgin olive oil, bread + butter

shallots thinly sliced, red wine vinegar, kosher salt, freshly ground black pepper, yukon gold potatoes cubed, mayonnaise, smoked spanish paprika, trimmed watercress or spinach coarsely chopped, dilly beans cut into pieces, hard boiled eggs cubed, flat leaf parsley leaves coarsely chopped

herbs (chervil, watercress, spinach, sorrel, dandelion and scarlet pimpernel, choose three), butter, onion, chopped, water or 1 quart vegetable stock, potato, peeled and chopped in to small cubes, salt , to taste, black pepper , to taste, crouton (optional)

whole pike (about 4 lb) with head and fins , scaled and cleaned, thyme sprigs, oregano or marjoram sprigs, olive oil, salt and pepper, to taste, lemons cut into wedges, for serving, watercress, spinach leaves, parsley, chervil or chives, anchovy fillets, soaked in milk, gherkin pickle, capers, drained, garlic clove, peeled, butter, softened, olive oil, dijon-style mustard, squeeze of lemon juice

raspberry vinegar or red wine vinegar, dijon mustard, garlic clove, minced, salt, pepper, olive oil, chopped fresh parsley leaves, belgian endives, cored and separated into leaves, watercress or spinach, washed, granny smith apple, sliced, mild goat cheese , small log, chopped walnuts