139 watchers sauces Recipes

  • My Version of Weight Watchers Meatloaf
    lean ground beef, onion, chopped and
    8 More
    lean ground beef, onion, chopped, old fashioned oats, uncooked, tomato sauce, worcestershire sauce, hot pepper sauce, egg, slightly beaten, basil, thyme, salt and pepper
    1 hour 15 min, 10 ingredients
  • Chinese Lobster Sauce (Weight Watchers)
    garlic cloves, minced, ground pepper and
    8 More
    garlic cloves, minced, ground pepper, ground beef (diet lean), sliced scallions, cubes instant chicken-flavored broth (herb-ox), water, sugar, oyster sauce, soy sauce, cornstarch
    30 min, 10 ingredients
  • Weight Watchers Peanut Sauce
    creamy peanut butter, minced garlic, soy sauce, sugar and
    3 More
    creamy peanut butter, minced garlic, soy sauce, sugar, water, red wine vinegar, dried cilantro (your desired amount)
    5 min, 7 ingredients
  • Weight Watchers Beef Stroganoff
    lean sirloin steaks, sliced mushrooms (fresh ) and
    11 More
    lean sirloin steaks, sliced mushrooms (fresh ), onion (sliced ), garlic cloves (minced ), beef broth, tomato sauce, sherry wine (optional), worcestershire sauce, salt, pepper, fat free sour cream, dry medium egg noodles (cooked, about 1 cup uncooked ), fresh parsley (chopped )
    1 hour 15 min, 13 ingredients
  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Easy Stove Top Mac 'n' Cheese - Weight Watchers Easy Stove Top Mac 'n' Cheese - Weight Watchers
    elbow macaroni or 4 1/2 oz other stubby pasta and
    4 More
    elbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard
    20 min, 5 ingredients
  • Weight  Watchers Moo Shu Lettuce Wraps With a Kick Weight Watchers Moo Shu Lettuce Wraps With a Kick
    lean ground beef , 95% fat-free, shallots, diced and
    10 More
    lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar
    25 min, 12 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • Weight Watchers BBQ Sauce Weight Watchers BBQ Sauce
    heinz chili sauce, apple cider vinegar, molasses and
    5 More
    heinz chili sauce, apple cider vinegar, molasses, chili powder, chipotle chile in adobo, minced, garlic cloves, minced (or use bottled minced ), skinless chicken drumsticks, salt
    20 min, 8 ingredients
  • Orange Beef - Weight Watchers Orange Beef - Weight Watchers
    scallions, sliced, garlic cloves, minced and
    12 More
    scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce
    10 min, 14 ingredients
  • Chicken Diane (Weight Watchers) Chicken Diane (Weight Watchers)
    butter, chicken breasts, chopped, onions, chopped and
    3 More
    butter, chicken breasts, chopped, onions, chopped, steak sauce, worcestershire sauce, prepared mustard
    20 min, 6 ingredients
  • Weight Watchers Italian Wontons Weight Watchers Italian Wontons
    sprays olive oil flavored cooking spray and
    6 More
    sprays olive oil flavored cooking spray, part-skim ricotta cheese, reduced-fat pesto sauce, roasted red peppers, chopped, shredded part-skim mozzarella cheese, wonton wrappers, marinara sauce, warmed
    17 min, 7 ingredients
  • Weight Watcher's  Rich and Savoury Beef Stew Weight Watcher's Rich and Savoury Beef Stew
    bacon and
    24 More
    bacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence
    3 hour 30 min, 25 ingredients
  • Mango Beef Stir Fry - Weight Watcher Freindly Mango Beef Stir Fry - Weight Watcher Freindly
    coconut milk, hoisin sauce, brown sugar, fish sauce and
    12 More
    coconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions
    35 min, 16 ingredients
  • Thai Grilled Chicken - Weight Watcher Friendly 5 Points Thai Grilled Chicken - Weight Watcher Friendly 5 Points
    chicken, boneless and skinless, basil, chopped and
    9 More
    chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped
    25 min, 11 ingredients
  • Italian Meat Sauce (Weight Watcher Friendly - Crockpot) Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
    olive oil, onions, chopped, carrot, chopped and
    14 More
    olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated
    8 hour 40 min, 17 ingredients
  • Roasted Red Pepper Soup (Weight Watcher Core Friendly!) Roasted Red Pepper Soup (Weight Watcher Core Friendly!)
    olive oil, chopped red onion and
    6 More
    olive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)
    20 min, 8 ingredients
  • Crock Pot  Balsamic Chicken ( Good for Weight Watchers! ) Crock Pot Balsamic Chicken ( Good for Weight Watchers! )
    chicken breasts, balsamic vinegar, soy sauce and
    5 More
    chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice
    6 hour 5 min, 8 ingredients




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