78221 watchers barley soup cup Recipes

carrots, 1 grated, 3 chopped, onion, finely chopped, garlic cloves, finely chopped, potatoes, chopped, sweet potatoes, chopped, zucchini, chopped, stalks celery, chopped, barley, split peas, red lentil, dill , to taste, parsley , to taste, salt , to taste, pepper , to taste

spanish onion, chopped, carrots, chopped, bay leaf, peppercorns, parsley sprig, chopped, turkey carcass, water, chicken stock, tomatoes, sliced carrot, sliced celery (with leaves ), peeled cubed rutabaga, pearl barley, cubed cooked turkey, corn kernel, canned red kidney beans, washed, salt and pepper, chopped fresh parsley

onion, chopped, carrot, chopped, celery, chopped, garlic clove, minced, olive oil, low-sodium low-fat chicken broth, water, salt, dried thyme, pepper, chicken, chopped, quick-cooking barley

vegetable stock, sliced mushrooms (fresh ), pearl barley, dairy-free margarine, fresh dill, dried basil, dried thyme, dried tarragon

oxtails, water, pearl barley, onion, coarsely chopped, garlic cloves, finely chopped, celery ribs, chopped in 1/4-inch pieces, carrots, chopped in 1/2-inch pieces, diced tomatoes, olive oil, bay leaf, salt, paprika, pepper

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

oil, beef sirloin, cut into 1-inch cubes, butter, onion, chopped, chopped fresh garlic, celery ribs, coarsley chopped, crushed red pepper flakes (optional), dried thyme, bay leaf, tomato paste (heaping tablespoon), turnip, peeled and chopped, cauliflower florets, potatoes, peeled and chopped into small cubes, beef broth, canned consomme, undiluted, chicken broth, pearl barley (rinsed under cold water)

beef chuck, cubed, beef base, frozen chopped onions, tomato sauce, mushrooms, sliced, pearl barley, black pepper, water

carrot, diced, celery, diced, baby onions, peeled and whole, leek, chopped, swede, diced small, bay leaves, thyme, barley , parboiled (boil in water 20-30 minutes and drain), vegetable stock, tomatoes, peeled & chopped, cabbage, chopped very finely, dry sherry, ground coriander, peas, brussels sprouts, blanched and cut into quarters lengthways, parsley, chopped, parmesan cheese, grated, fresh ground black pepper

extra lean ground beef, stewed tomatoes, undrained, cut up, beef broth, no-salt-added tomato sauce, frozen mixed vegetables, uncooked quick-cooking barley

chicken, cut up, water, carrots, diced, celery, diced, barley, onion, chopped, chicken bouillon cube (optional), salt (optional), bay leaf, poultry seasoning, pepper, dried sage

cooked lean beef, barley, bay leaf, oil, stalks celery, chopped, onion, chopped, frozen mixed vegetables, water, beef bouillon cubes, white sugar, ground black pepper, stewed tomatoes, salt, ground black pepper

boneless beef sirloin, cut into 1-inch cubes, fresh sliced mushrooms, garlic powder, beef broth, carrots, sliced, dried thyme, pepper, quick-cooking barley

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

beef chuck roast, cubed, water, beef bouillon cubes, crumbled, onion, chopped, tomato sauce, uncooked pearl barley, salt and pepper

stew meat, bite size cubes, sliced carrot, sliced celery, onion, diced (1 1/2 cup), green pepper, chopped, beef broth, crushed tomatoes, spaghetti sauce, pearl barley, dried basil, salt and pepper

fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated

beef stew meat, bell pepper, chopped (1/2 cup), green beans, chopped onion, uncooked barley, fresh whole kernel corn, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, beef broth, diced tomatoes with garlic, undrained, tomato sauce