1015 watcher savoury Recipes

cream cheese (savoury or sweet), butter (melted ), sheets phyllo pastry (cut in half lengthways), poppy seeds (or sesame seeds)

frozen savoury sweet tart crust, ricotta cheese, grated parmesan cheese, eggs, chopped chives, tomatoes, olive oil, balsamic vinegar, salad leaves, to serve

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

breadcrumbs, chopped almonds, olive oil, low fat cream cheese (two of the little tubs, give or take), grated parmesan cheese (or romano or asiago), organic feta cheese, crumbled, heavy cream, egg, baby spinach, artichoke heart, green onions, finely chopped, dill, black pepper

oatmeal, baking powder, carrot, grated, zucchini, grated, skim milk, yoghurt, egg whites, bacon

butter, onion, finely sliced, garlic clove, crushed, couscous, chicken stock, fresh coriander or 2 tbsp parsley, chopped, salt and pepper

potatoes, medium, peeled and sliced, onions, medium, peeled and sliced, butter, garlic cloves, minced, salt, pepper, nutmeg, dried thyme, parsley, chopped, whipping cream, paprika

chicken breast halves, dry red wine, olive oil, soy sauce, firmly-packed brown sugar, ground ginger, garlic, minced, oregano

fish fillets (680 g), sweet basil, salt, butter, melted (28 g), lemon juice, soft breadcrumbs, cheese, grated, parsley, chopped, tomato sauce

melted butter or 1 tbsp oil, onion, finely chopped, mincemeat (ground beef), water, beef stock cube, freshly minced garlic, rosemary, thyme, oregano, parsley, worcestershire sauce (about a dessertspoon), gravy mix, salt and pepper, cornflour (if needed to thicken the mince)

plain flour, milk (i ve used lite and soy here), eggs, bacon , rashers chopped (i prefer chopped ham), shallots, chopped, grated cheddar cheese, corn kernels, rinsed, drained, chopped fresh parsley

plain flour, baking powder, salt, egg, milk, butter, onion, finely chopped, feta cheese, chopped into small cubes, chopped fresh rosemary, fresh ground black pepper, egg, lightly beaten

eggs, self-rising flour, onion, finely chopped, chopped parsley, milk, tuna or 200 g salmon, grated tasty cheese, ground pepper

tomatoes, bacon , pieces, onion, chopped, breadcrumbs, chopped parsley, butter, pepper

eggs, sugar, olive oil, flour, baking powder, salt, cracked black pepper, dried basil, dried oregano (preferably greek), grated parmesan cheese, chopped sun-dried tomato, chopped kalamata olive

shallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika

bacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence