125611 watch your weight chicken Recipes

boneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti

chicken broth or 6 (10 3/4 oz) cans homemade chicken stock, cooked chicken breasts, chopped into 1 pieces (or use purchased rotisserie chicken), celery, sliced, onions, chopped, carrots, sliced, corn, drained, dried sage or 2 tsp fresh sage, minced, thyme, rosemary, fresh cilantro, less stems and chop, salt & freshly ground black pepper, to taste, egg noodles, cooked

skinless chicken (your choice ), chicken and wild rice soup, brown rice, salt , pepper to taste

oil, chopped onion, stalk celery , cliced thinly, chopped green pepper, garlic cloves, minced, diced tomatoes (plain or flavored your choice ), chicken broth, thyme, white rice (i prefer jasmine rice), cooked chicken, chopped, salt and pepper

fresh large mushroom, sliced, olive oil, celery, chopped, green onion, chopped, tomato, cut in 8 wedges, watercress, loosely packed, large stems removed, lettuce, your choice, chicken breast half, cooked and sliced, salt, pepper, freshly ground, salad dressing , of your choice (optional)

ronzoni linguine (it really is the best for the price!), diced mushrooms , your preference, chicken thighs, boneless and skinless , salted and peppered on both sides, olive oil, butter, leek, garlic cloves, parsley, red pepper flakes, bay leaf, salt, fresh ground pepper, dry white wine, dry sherry, milk, cream, parmesan cheese (to garnish )

refrigerated crescent rolls, your favorite chicken salad, poppy seeds

lasagna noodles, fennel seed, olive oil, lean ground beef (10% or less fat), onion, chopped, red bell pepper, seeded and chopped, zucchini, chopped, refrigerated marinara sauce, fat-free ricotta cheese, shredded part-skim mozzarella cheese, pecorino romano cheese

chicken i use boneless skinless thighs they seem to fit best in this dish., smoked pork and beef sausage.( use your favorite.), yellow onion, bell pepper, stalks celery, your favorite chicken soup base (i have my favorite it is not as salty as most), flour, vegetable oil, cajun spice to taste (again use your favorite ), louisiana hot sauce to taste (this i recommend using the original as i have never found a suitable replacement for the best), white rice cook per directions

water, boneless chicken (your choice ), chicken bouillon cubes or 1 cup chicken broth, uncle ben s chicken-flavored wild rice, seasoned salt, parsley, pepper, salt, raw carrots, peeled, stalk celery (optional)

boneless skinless chicken breasts, all-purpose flour, salt, pepper (or your favorite chicken spice, to taste), milk, vegetable oil (for frying ), honey, dijon mustard

chicken drumsticks, chicken thighs, soy sauce, italian salad dressing, dijon mustard, pasta, cooked & drained, warm (bowties, spirals, fettucini, whatever), butter, zucchini, 1/2-inch chunks (partially peeled, leave stripes), broccoli stems, & flowerettes bite-size chunks

whole chickens, cut up (or use only your favorite chicken pieces), garlic cloves, peeled, dry white wine, extra-virgin olive oil, stalks celery , cut into 1-inch pieces, dried basil, dried oregano, minced fresh flat-leaf parsley (italian parsley), red pepper flakes, lemon , juice of, salt, fresh ground pepper

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , more if necessary, apples, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

fresh lemon juice, light brown sugar, chili powder, teaspoonlemon , zest, ground cumin, table salt, cayenne pepper, scallops , about 16 sea, zucchini , cut into 1/2 inch-thick slices

boneless skinless chicken breasts (your preference) or 2 lbs chicken thighs, cubed (your preference), onion, diced, garlic cloves, minced (or to taste), diced tomatoes, drained, black beans, drained and rinsed, salsa (your preference), ground cumin, oregano, black pepper, splenda sugar substitute, white wine, olive oil, reduced fat cream cheese

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix