Chicken With Rice Pilaf Recipe

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Chicken With Rice Pilaf
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Ingredients:

Directions:

  1. Put raw chicken in crock pot. Add both cans of soup. Cook on high 2-3 hours or low 6-8 hours until chicken is done. Cook the boil-in-bag rice as directed. Remove chicken from crock pot, add rice, and stir together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.96 Kcal (2336 kJ)
Calories from fat 230.21 Kcal
% Daily Value*
Total Fat 25.58g 39%
Cholesterol 198.41mg 66%
Sodium 1580.51mg 66%
Potassium 559.8mg 12%
Total Carbs 52.12g 17%
Sugars 3.55g 14%
Dietary Fiber 2.63g 11%
Protein 28.25g 57%
Vitamin C 0.6mg 1%
Iron 8.8mg 49%
Calcium 159mg 16%
Amount Per 100 g
Calories 250.5 Kcal (1049 kJ)
Calories from fat 103.35 Kcal
% Daily Value*
Total Fat 11.48g 39%
Cholesterol 89.08mg 66%
Sodium 709.6mg 66%
Potassium 251.33mg 12%
Total Carbs 23.4g 17%
Sugars 1.59g 14%
Dietary Fiber 1.18g 11%
Protein 12.68g 57%
Vitamin C 0.3mg 1%
Iron 4mg 49%
Calcium 71.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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