162 wash soak Recipes
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baby lima beans , sorted,washed,soaked overnight and12 Morebaby lima beans , sorted,washed,soaked overnight, chicken stock or 4 cups vegetable stock, olive oil, onions, chopped, garlic, minced, green bell peppers, seeded,deveined,chopped, stalks celery, chopped, red potatoes, finely chopped, baby carrots , quartered lengthwise, tomato paste, crushed red chili pepper flakes, polish sausage , cut into 1 inch pieces, potato flakes4 hour 40 min, 13 ingredients
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dried great northern beans, drained, washed and soaked ov... and16 Moredried great northern beans, drained, washed and soaked overnight, celery ribs, sliced, white onion, chopped, carrots, sliced, garlic cloves, pressed, tomatoes, chopped, button mushrooms, sliced , brush off the dirt, do not rinse, lemon, juiced, vegetable stock, fresh cilantro, chopped (1 handful ), red pepper sauce (to taste), basil (fresh or dried can be used, i prefer the paste), oregano (dried ), tomato paste, extra virgin olive oil, truffle salt (or salt to taste), black pepper or white pepper, to taste8 hour 30 min, 17 ingredients
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fresh spinach leaves, cleaned,washed,drained and roughly ... and9 Morefresh spinach leaves, cleaned,washed,drained and roughly shredded, grain basmati rice, washed and soaked in, water , for 30 minutes and drained, fresh ginger, washed,peeled and chopped, spring onions, washed,ends trimmed and cut into rounds, stalks green onions, washed,ends trimmed and chopped into rounds, green chilies, washed,ends trimmed and chopped, oil, cumin seed, salt1 hour , 10 ingredients
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hot dog buns, leftover boiled potatoes, peeled and mashed and20 Morehot dog buns, leftover boiled potatoes, peeled and mashed, cottage cheese, grated (paneer), raisins , soaked in warm water, fresh coriander leaves, cleaned,washed and chopped, onion, peeled,washed and chopped, green chilies, washed and chopped, oil, oil, to deep fry, red chile, crushed, garam masala powder, salt, all-purpose flour (maida), milk, breadcrumbs, onions, peeled,washed and chopped, lettuce, washed and shredded, green chilies, washed and chopped, butter, english mustard paste, coarse mustard paste, heinz ketchup45 min, 22 ingredients
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Black-Eyed Peas With Onions (Lobia Aur Pyaz)dried black-eyed peas, washed and soaked overnight, water and7 Moredried black-eyed peas, washed and soaked overnight, water, olive oil, onion, finely chopped, garlic cloves, crushed, ginger, grated, serrano peppers, finely chopped, salt, molasses26 min, 9 ingredients
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My All-Time Favourite Nutritious Veggie Lentil Saladcarrot, peeled and grated and6 Morecarrot, peeled and grated, yellow lentils, washed and soaked in boiling hot water for 15 to 20 minutes (yellow moong dal), white lentils (white urad dal), mustard seeds, green chili, chopped (use 2 if you like it more spicy), cucumbers , chopped into real small pieces, oil25 min, 7 ingredients
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REALLY DELICIOUS Vermicelli rice with stuffed zucchinirice, washed and soaked in water for 20 minutes and drain... and15 Morerice, washed and soaked in water for 20 minutes and drained, vermicelli, ghee, water or 1 liter chicken stock, bay leaf, salt, zucchini, egyptian rice, minced lamb, onions, dried mint, arabic spices, ghee, yogurt, garlic, salt1 hour 30 min, 16 ingredients
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Easy, No Stir, No Watch Refried Beans ( Crock Pot ) OAMCpinto beans , sorted, washed, soaked overnight and8 Morepinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped8 hour 40 min, 9 ingredients
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Chiles Rellenos de Frijol con Salsa de Aguacate: Poblano Chiles Stuffed with Refried Beans Served with a Guacamole Saucevinegar, vegetable oil, salt, freshly ground pepper and14 Morevinegar, vegetable oil, salt, freshly ground pepper, poblano peppers (can be substituted with bell peppers), black beans, washed and soaked overnight, garlic clove, chopped, vegetable oil or lard, onion, chopped, ripe avocados, raw green tomatoes, sauteed green tomatoes, onion, chopped, garlic clove, minced, handful cilantro, green chiles, finely chopped, cream , yogurt or creme fraiche, salt and freshly ground black pepper2 hour 5 min, 18 ingredients
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Smokey, Hearty & Healthy 7 Bean Soupolive oil, white onions or 2 yellow onions and18 Moreolive oil, white onions or 2 yellow onions, shallot (chopped ), garlic cloves (crushed ), vegetable broth, water, taco seasoning (about half a packet), jalapenos (jalapeno rinks, pickled, diced, with juice), ground black pepper (fresh ground ), cilantro (dried ), turkey kielbasa (butter ball, 1 link, chopped), great northern bean (pre-soaked & washed ), pinto beans (pre-soaked & washed ), navy beans (pre-soaked & washed ), light kidney beans (pre-soaked & washed ), dark red kidney beans (pre-soaked & washed ), black beans (pre-soaked & washed ), lentils (pre-soaked & washed ), grain rice, water , as needed30 min, 20 ingredients
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Pesarattu- Indian Coconut and Lentil Snackgreen lentil, washed and soaked for 1 hour (green moong d... and9 Moregreen lentil, washed and soaked for 1 hour (green moong dal), raw rice, washed and soaked for 1 hour, green chilies, onion, peeled,washed and finely chopped, fresh grated coconut, fresh coriander leaves, washed and finely chopped, boiled and mashed potatoes, salt, fresh curry leaves, washed, sesame oil2 hour 30 min, 10 ingredients
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Adapted Whole Grain Bushmans Breaddirections here are for mixing the dough in a bread machi... and20 Moredirections here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .40 min, 21 ingredients
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Taro Cakespice, pepper, salt, sugar, tapioca flour, rice flour and11 Morespice, pepper, salt, sugar, tapioca flour, rice flour, taro (skinned, washed and diced ), dried mushrooms (soaked, sliced ), minced chicken, dried shrimp (soaked, chopped ), chinese sausages (washed, sliced ), shallots (peeled, sliced ), stalk coriander, chilli shredded, sesame seed toasted, fried shallots1 hour 20 min, 20 ingredients
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Dry Peas Vadasdried peas and11 Moredried peas, white urad dal , soaked in water for a few minutes and drained, red chilies , for grinding, potato, grated, carrot, grated, green chilies, washed and chopped, ginger, washed,peeled and choppped, asafetida powder , as required, fresh coriander, chopped ,as required, curry leaf, chopped ,as required, salt , as required, oil (for frying )48 min, 12 ingredients
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Volcanic Tomato Pulaograin basmati rice, washed and soaked, fresh tomato paste and20 Moregrain basmati rice, washed and soaked, fresh tomato paste, tomato ketchup (optional), garlic, chopped, onions, chopped, tomato, washed and diced, green chilies, washed and slit, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, fresh curry leaf, washed and torn, whole black peppercorn, cinnamon sticks, green cardamoms, red chilies, turmeric powder, cumin powder, coriander powder, mango powder (amchur powder), oil, salt, water1 hour 20 min, 22 ingredients
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Chana Dal Kofta Currychanna dal, soaked for 2 hours and23 Morechanna dal, soaked for 2 hours, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and chopped, garlic, peeled,washed and chopped, green chilies, washed,ends trimmed and finely chop the rest of the chillies, chopped fresh curry leaf, fresh coriander leaves, finely chopped, cinnamon stick, anise seed, salt, oil, to fry, fresh coconut, ground to a paste, ginger-garlic paste, onion, peeled,washed and finely chopped, fresh tomatoes, washed,peeled and finely chopped, turmeric powder, red chili powder, garam masala powder, cinnamon stick, anise seed, salt, oil1 hour 5 min, 24 ingredients
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Braised Lotus and Leek Duckduck, washed, cleaned and patted dry, salt, white pepper and14 Moreduck, washed, cleaned and patted dry, salt, white pepper, szechwan peppercorns, peanut oil, dried lotus seeds , soaked in warm water for 3 hours and drained, dried black mushrooms , soaked in warm water for 1 hour, drained, de-stemmed and quartered, leeks , white part julienned and washed very well, bacon , 1/8-inch pieces, peeled ginger, chicken stock for steaming, oyster sauce, dark soy sauce, shaoxing, sugar, ginger julienned, butter3 hour 35 min, 17 ingredients
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Pistachio Chicken From Indiaboneless chicken, washed,trimmed and cut into 1 and half ... and12 Moreboneless chicken, washed,trimmed and cut into 1 and half inch sized pieces, pistachios , soaked in 1 cup of hot water for 10 minutes,then drained and peeled, onions, peeled,washed,quartered and boiled in 1 cup of water, ginger, peeled,washed and ground to a fine paste, nonfat yogurt, beaten, oil, garlic, peeled,washed and ground to a fine paste, green chilies, washed,stems removed and finely chopped, coriander powder, white pepper powder, salt, fresh cream, garam masala powder1 hour 20 min, 13 ingredients
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