107 wash pre Recipes

firm tofu (1 package, firm or extra ...), fresh grated ginger, lemon juice (sub lime if need be), canola oil (any light oil or coconut oil), turmeric, garam masala, sea salt , to taste, chili powder (note there is some again in the spinach, so all depending, you might want to omit it he) (optional), canola oil (subs ok), fresh spinach (i use a 284 g pre-washed tub of baby spinach), fresh ginger, grated, onion, fresh garlic cloves, ground cumin, ground coriander, turmeric, chili powder (or sub 1 fresh green chili), fresh tomatoes, diced, sea salt , to taste, arrowroot (or sub corn starch), plain soymilk (or sub almond or rice milk, etc)

fresh asparagus spears, hard-cooked eggs, lightly mashed, red onion, diced, chopped fresh dill, divided, philadelphia cream cheese, divided, mayonnaise, dijon mustard, salt and pepper to taste, frozen pre-rolled puff pastry sheet (13x20 cm), sockeye salmon, skin removed, egg , for wash, chicken broth, zest of 1 lemon, fresh lemon juice

olive oil, minced garlic, sea salt, roma tomatoes, sliced, pre-baked pizza crusts, shredded mozzarella cheese, shredded fontina cheese, fresh basil leaves, washed, dried, freshly grated parmesan cheese, crumbled feta cheese

olive oil, skinless, boneless chicken breast half, onion, diced, garlic, minced, sliced mushrooms, water, washed fresh spinach, pre-baked pizza crust, pizza sauce, tomato, sliced, crumbled gorgonzola cheese, shredded mozzarella cheese

olive oil, lemon juice, garlic, minced (i use 1 of those frozen cubes), cooked bacon, cut up, feta cheese, fresh spinach (i use the pre-washed bagged kind)

shaped pasta, pre-made pesto sauce, fresh baby spinach leaves, washed and loosely torn, grape tomatoes, quartered artichoke hearts, drained (packed in water, not packed in oil), garlic clove (pushed through press), olive oil, shredded parmesan cheese

olive oil, garlic clove, thinly sliced, pre-washed packaged fresh baby spinach leaves, lemon juice, cooked angel hair pasta

extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or reduced-sodium chicken broth, sugar, kosher salt, freshly ground black pepper, pre-washed baby spinach

pine nuts, eggs, crumbled feta cheese, shredded cheddar cheese, salt , pepper, lemon , zest of, dried oregano, whole nutmeg, knob butter (about 1 to 2 tbsp.), olive oil, pre-washed baby spinach, cooking parchment paper (greaseproof paper), phyllo pastry, cayenne (optional)

gourmet stuffing mushrooms (washed with stems removed and set aside), white wine, minced garlic, olive oil, breadcrumbs, chopped pre- cooked bacon, dried parsley, fat-free mayonnaise, crumbled gorgonzola, provolone cheese, salt and pepper

ground beef, browned and drained, tomato paste, rotel diced tomatoes (or comparable generic mexican tomatoes, diced), kidney beans, drained and washed, onion, chopped, frozen corn, chili powder, ground cumin, ground cumin, cajun seasoning, paprika, oregano, oregano, cayenne (or, more if you like it hotter), instant rice, pre-cooked

extra-virgin olive oil, crushed garlic, frozen onions, pre-washed baby spinach, kosher salt, freshly ground black pepper

olive oil, chopped fresh garlic cloves, stewed tomatoes, pre-washed fresh spinach (about 6 oz) or 10 oz frozen chopped spinach, chicken stock, frozen tortellini, fresh ground black pepper, red chili pepper flakes, grated parmesan cheese

boneless skinless chicken breast half, salt, ground black pepper, no-salt-added diced tomatoes, drained, fresh basil, snipped, spinach, pre-washed, parmesan cheese, finely shredded

shucked oysters (about 6 doz), pre-washed baby spinach leaves, six strips of bacon, onion, minced, two ribs of celery, minced, garlic, flour, unsalted butter, milk, crystal hot sauce (as much as you like), bread crumbs, freshly grated nutmeg , to taste, salt and pepper, baking dish

bacon, miracle whip light, low-fat mayonnaise, anchovy fillets, garlic cloves, minced, worcestershire sauce, dijon mustard, lemon juice, parmesan cheese, freshly grated, extra virgin olive oil, fresh mushrooms , wiped clean and sliced, oil, french bread, cubed, olive oil, garlic cloves, minced, parmesan cheese, freshly grated, baby spinach , bagged and pre-washed

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)

whole wheat pasta, pesto sauce, tomatoes, cut in half, pre-washed torn basil leaves, parmesan cheese, pine nuts, salt, pepper