101003 wash day beans rice Recipes
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onion, finely chopped, garlic clove, minced, olive oil and12 Moreonion, finely chopped, garlic clove, minced, olive oil, chicken broth, carrot, diced, celery rib, diced, red bell pepper, diced, tomato sauce, dark red kidney beans, drained, dried thyme leaves, bay leaf, pepper, grain rice, smoked turkey sausage , cut into 1/4-inch slices, salt , to taste40 min, 15 ingredients
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black beans, rinsed and drained, cooked brown rice and8 Moreblack beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa , plus, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz. slices), hamburger buns, split30 min, 10 ingredients
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dried kidney beans (or sub pinto beans), onion, diced and7 Moredried kidney beans (or sub pinto beans), onion, diced, fresh garlic cloves, smashed, boiling water, brown rice, dry (basmati or short grain), textured vegetable protein , tvp, chili powder, ground cumin, sea salt1 hour 15 min, 9 ingredients
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red beans , do not drain (i buy the new orleans style bea... and11 Morered beans , do not drain (i buy the new orleans style beans), smoked sausage, sliced, butter, white pepper, cajun seasoning (i use tony chachere s), paprika, garlic powder, liquid smoke (optional depending on how smokey your sausage is ), white rice, water, garlic salt, butter20 min, 12 ingredients
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spaghetti, broken 1 inch pieces, brown rice, uncooked and10 Morespaghetti, broken 1 inch pieces, brown rice, uncooked, margarine or 2 tbsp butter, chicken broth, mix (sysco ) or 2 chicken bouillon cubes, black beans, with liquid, dried onion, minced, water, ground red chili pepper, ground cumin, black pepper, tomato sauce, corn tortillas30 min, 12 ingredients
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Simple Beans and Rice Stuffed Bell Peppers
red peppers or 3 medium and3 Morered peppers or 3 medium, black bean and rice mix (such as zatarain s), old cheddar cheese, grated, condensed tomato soup50 min, 4 ingredients -
Virtually Fat Free Black Bean Rice Cakes
vegetable broth, white rice and7 Morevegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper35 min, 9 ingredients -
Mexican Rice and Bean Soup
sausage , pork (i use hot italian or another spicy ) and12 Moresausage , pork (i use hot italian or another spicy ), olive oil, onion, chopped, green pepper, chopped, garlic clove, minced, water, tomato juice, red kidney beans, rice , long-grain, paprika, chili powder (up to 1 teaspoon, or chipotle powder), beef bouillon, salt and pepper, to taste40 min, 13 ingredients -
Tuna, Green Bean & Rice Casserole (Gf)
instant brown rice, dry, tuna in water, drained and4 Moreinstant brown rice, dry, tuna in water, drained, del monte seasoned green beans (with onions, red peppers & garlic), health valley cream of mushroom soup (heat & serve , not condensed. other brands usually add gluten, which is fine if you re not on a glute), milk, shredded cheddar cheese35 min, 6 ingredients -
Fiesta Bean & Rice Bake
pinto beans, rinsed and drained, mild picante sauce and4 Morepinto beans, rinsed and drained, mild picante sauce, spanish rice, ground beef, cooked and drained, shredded cheddar cheese, tortilla chips35 min, 6 ingredients
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