Spanish Rice W/ Beans Recipe

Posted by
Rate It!
Spanish Rice W/ Beans
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 -4 cups water
  • 1/2 cup canola oil
  • 15 1/2 oz of goya beans
  • 4 -5 cups rice
  • 1 tbsp salt
  • 1 tbsp sazon goya

Directions:

  1. Take a large pot and place it on medium heat with the sofrito.
  2. Add the oil and briefly mix.
  3. Wash the rice and add it to the pot And make sure the rice is almost above the water.
  4. Add the can of beans and the water.
  5. Add the salt and sazon (salt and sazon amounts may be altered if desired), mix, and cover.
  6. Heat for for 40 to 50 minutes or until all water is absorbed.
  7. Serve and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.55 Kcal (3452 kJ)
Calories from fat 178.4 Kcal
% Daily Value*
Total Fat 19.82g 30%
Sodium 1342.81mg 56%
Potassium 130.32mg 3%
Total Carbs 159.92g 53%
Sugars 1.93g 8%
Dietary Fiber 30.39g 122%
Protein 27.72g 55%
Vitamin C 0.2mg 0%
Iron 11.6mg 65%
Calcium 105mg 11%
Amount Per 100 g
Calories 215.6 Kcal (903 kJ)
Calories from fat 46.65 Kcal
% Daily Value*
Total Fat 5.18g 30%
Sodium 351.11mg 56%
Potassium 34.08mg 3%
Total Carbs 41.81g 53%
Sugars 0.5g 8%
Dietary Fiber 7.95g 122%
Protein 7.25g 55%
Vitamin C 0.1mg 0%
Iron 3mg 65%
Calcium 27.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top