280 warm bean with and olives Recipes

onion, chopped fine, garlic, minced, olive oil, black beans or 2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained, tomato sauce, ground cumin, jalapeno chiles, fresh or pickled,seeded and chopped (wear rubber gloves ) (optional), chopped fresh coriander (optional), flour tortillas, warmed (7- to 8-inch), grated monterey jack cheese (about 6 oz), guacamole , as accompaniments, salsa , as accompaniments

onion, chopped fine, garlic, minced, olive oil, black beans or 2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained, tomato sauce, ground cumin, fresh jalapeno chilies or 4 pickled jalapeno chilies, if desired seeded and chopped, chopped cilantro , if desired, flour tortillas or 12 8-inch , warmed, grated monterey jack cheese

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

olive oil, divided, sea scallops, salt, prechopped onion, crushed red pepper, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, chopped fresh basil

water, brussels sprout , butt end removed, halved, olive oil, red onion, sliced thin, garlic clove, minced, chicken broth, white wine vinegar or 1 tbsp rice vinegar or 1 tbsp white vinegar, great northern beans, cooked, black olives, halved, sage, chopped, lemon zest, salt and pepper

tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish

salad, baby yukon gold potatoes, cubed, olive oil, salt, pepper, garlic clove, minced, green beans, trimmed & halved, dressing, olive oil, red wine vinegar, dijon vinegar, black pepper, salt

extra-virgin olive oil, red onion, thinly sliced, salt and pepper, to taste, ground cumin, orange, black beans, rinsed and drained, salt, pepper, extra-virgin olive oil

olive oil, green beans, trimmed & halved, head roasted garlic, fresh oregano leaves roughly torn or chopped, salt & pepper, to taste, take a whole head of garlic , cut a cross section off the top to expose inside of cloves. drizzle with olive oil. roast in oven at 400 for 45min-1hr. allow to cool enough to handle. squeeze out garlic paste. use half for this recipe, reserve other half for other uses - such as spreading on warm bread.

olive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped

olive oil, garlic , cut into thin slices, calamari cut into rings, peeled and deveined shrimp, cut in half , along the vein line, cooked great northern beans (if canned , get from health food store), sherry wine vinegar, salt and freshly ground black pepper, smoked mussels, navel oranges , cut into supremes, mixed greens such as frisee , bibb, red leaf lettuce washed, dried and torn into pieces lightly dressed with olive oil and sherry wine vinegar

bruschetta, french bread- sliced thick, garlic, extra virgin olive oil, spread, extra virgin olive oil, onion, finely chopped, fresh sage, grated lemon peel, butter beans (can substitute canned lima or fava beans), juice from can of butter beans, lemon juice, cayenne pepper

homemade cannellini beans with some of their cooking liquid or 1 (15 1/2 - oz) can cannellini beans partially drained, but not rinsed, ripe tomatoes, seeded and diced (optional, i d wait for summer tomatoes), crumbled feta cheese, minced fresh rosemary , or to taste, good quality extra virgin olive oil, salt and freshly ground pepper, to taste

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil

boneless skinless chicken breast halves, fresh lemon juice, extra virgin olive oil, kosher salt, divided, cracked black pepper, divided, country italian bread, cut in 1-inch cubes, chopped red onion, english cucumber, cut in 1/2-inch slices and then quartered, tomatoes, cored and cut in 1/2-inch pieces, black olives, halved, cannellini beans, drained and rinsed (or great northern beans), sharp provolone cheese, cut in 1/2-inch cubes, olive oil, minced garlic cloves, red wine vinegar, fresh lemon juice, dijon mustard, lemon zest, salt, cracked black pepper, mayonnaise, chopped fresh basil leaf, fresh lemon zest, fresh lemon juice, salt, torn fresh basil leaf, toasted pine nuts, basil sprigs, lemon slices

cooked pinto (16343) or aduki beans, salt, oregano, chili powder, cumin, garlic cloves, minced, tomatoes, chopped, cooked brown rice, warmed, extra virgin olive oil (optional)

cooked white beans, rinsed and well drained, head roasted garlic, cloves removed from peels, extra-virgin olive oil, minced mixed fresh herbs , such as thyme, marjoram, oregano and rosemary, kosher salt, freshly ground black pepper, ground cayenne pepper, red wine vinegar, grated or shaved parmesan , for garnishing, sea salt , for garnishing, french baguette or ficelle, extra-virgin olive oil, coarse salt, freshly ground black pepper

olive oil, japanese eggplant, unpeeled ,cut into 3/4 cubes 1 1/2 cup chopped onions 15 oz can garbanzo beans, drained, reserve 1/2, chopped onions, garbanzo beans, drained , 1/2 cup juices reserved, ground cumin, fresh lemon juice, chopped fresh mint, divided, crumbled feta cheese, divided, pita bread rounds, warmed in oven or toasted