112128 warm bean salad superfood Recipes

warm home-cooked beans , or canned beans such as cannellini, minced onions or scallions, garlic, pureed and then mashed with 1/4 tsp salt, good olive oil or salad oil, herbs, such as fresh or dried thyme, oregano, and sage, salt and freshly ground pepper, elements , such as 1 or a combination of: strips of red or green bell pepper or pimiento; hard-boiled eggs; rounds of red onion; sardines, tuna, and/or salami; spinach leaves or salad greens

olive oil, garlic cloves, crushed (used to flavor pan), sliced mushrooms, cooked chicken breast, cubed, sliced roasted red pepper , from jar, sliced green onion, frozen cut green beans, thawed, cannellini or 1 (15 1/2 oz) can navy beans, drained and rinsed, red wine vinegar, prepared pesto sauce, romaine lettuce , torn into small pieces

green beans, ends removed, olive oil, dried shallots, chopped, balsamic vinegar or 1 tbsp red wine vinegar, chickpeas, drained 19oz, tomatoes, seeded, chopped, fresh basil or 1 tsp dried basil, chopped, lemon juice, fresh, salt, black pepper, freshly ground, kalamata olive

skinless chicken breasts, green beans, trimmed, asparagus spears, tomatoes, halved, pine nuts, chopped fresh basil, baby salad leaves, extra virgin olive oil, cider vinegar, dijon mustard

olive oil, tomatoes, chopped, onion, minced, green bell pepper, diced, red pepper, diced, fresh sage, minced (or 1 tsp dried minced sage), garlic clove, minced, salt, fresh ground black pepper, cannellini beans, rinsed and drained

fresh spinach, washed, cannellini beans, rinsed and drained, italian dressing, bell peppers, coarsely chopped (1 large), garlic powder, pepper, mozzarella cheese, shredded (2 oz)

olive oil, red onion, diced, carrots , halved lengthwise and thinly sliced, red bell pepper, diced, garlic clove, minced, cannellini beans, rinsed and drained, lemon zest, coarse salt, ground pepper, fresh lemon juice

water, brussels sprout , butt end removed, halved, olive oil, red onion, sliced thin, garlic clove, minced, chicken broth, white wine vinegar or 1 tbsp rice vinegar or 1 tbsp white vinegar, great northern beans, cooked, black olives, halved, sage, chopped, lemon zest, salt and pepper

sirloin steaks, mixed salad greens, red pepper, sliced, avocado, sliced, red kidney beans, drained, olive oil, lime , juice of, drops tabasco sauce (to taste), brown sugar

kosher salt, shelled fresh cranberry beans, farro, bacon , cut crosswise into 1/2-inch lengths, extra-virgin olive oil, red onion, cut into 1/4-inch dice, crushed red pepper, garlic , smashed and finely chopped, chicken stock, head radicchio trevisano , cut crosswise into 1/2-inch lengths, fresh chives, finely chopped

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

green beans, trimmed and halved, cider vinegar, olive oil, dill seeds, chopped fresh dill

slender green beans, trimmed, olive oil, pine nuts (about 1 1/2 oz), garlic cloves, minced, fresh basil leaves, chopped

slender green beans, trimmed, olive oil, pine nuts (about 1 1/2 oz), garlic, minced, fresh basil leaves, chopped

firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish

dried kidney beans (about 1 3/4 cups), olive oil, onions, sliced thin, dried oregano or 2 tsp fresh oregano, chopped, cider vinegar (or other ) or 1/4 cup red wine vinegar (or other), salt (use kosher), fresh parsley, chopped, olive, halved (green pimento-stuffed )

butter beans, drained and rinsed, roasted peppers (red, yellow or a combination), drained and chopped, chopped dill pickles, stalks celery, diced, chopped fresh parsley, grated zest and juice of 1 lemon, extra-virgin olive oil, skinless, boneless chicken breasts, thyme, red onion, halved and sliced, red pepper flakes