169 walnut with peppers and yogurt Recipes
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green seedless grapes or 1 bunch red grapes, stemmed and ... and9 Moregreen seedless grapes or 1 bunch red grapes, stemmed and cut in half-around 1/4 lb or so, sweet yellow bell pepper, chopped small, stalks celery, chopped , small, boneless smoked chicken, cut into small cubes, head butter lettuce , torn, coarsely chopped walnuts, sour cream, plain yogurt, freshly grated horseradish, salt and pepper10 min, 10 ingredients
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red cabbage, green bell pepper, de-seeded and diced and10 Morered cabbage, green bell pepper, de-seeded and diced, pineapple, peeled and finely chopped or 1 cup frozen pineapple chunks, oranges, peeled and segmented, green onions, thinly sliced, celery ribs, and leaves chopped, hazelnuts, toasted (can substitute almonds or walnuts), adzuki beans, cooked, drained or 1/2 cup black beans or 1/2 cup red beans, plain yogurt, mayonnaise, freshly squeezed orange juice, salt & freshly ground black pepper20 min, 12 ingredients
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lime juice, olive oil, salt, garlic powder, onion powder and15 Morelime juice, olive oil, salt, garlic powder, onion powder, pepper, boneless skinless chicken breast halves (4 oz each), diced apple, orange juice, fat-free plain yogurt, fat-free mayonnaise, pepper, diced cantaloupe, peach, peeled and diced, celery rib, diced, raisins, chopped walnuts, toasted, green onion, chopped, lettuce leaves20 min, 20 ingredients
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low-fat mayonnaise, plain fat-free yogurt, pesto sauce and9 Morelow-fat mayonnaise, plain fat-free yogurt, pesto sauce, fresh lemon juice, salt, black pepper, cubed rotisserie- cooked boneless skinless chicken breasts, diced celery, walnuts, to your taste, focaccia bread , cut in half horizontally, toasted, and cut into 20 slices, bottled roasted red peppers, drained & chopped, romaine lettuce leaves10 min, 12 ingredients
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yellow squash cut up, green bell pepper cut up and11 Moreyellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips20 min, 13 ingredients
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whole (2 halves) skinless boneless chicken breast, cooked... and14 Morewhole (2 halves) skinless boneless chicken breast, cooked (rotisserie or grilled will do, too), carrot, stalks celery, granny smith apple, walnuts, red bell pepper (optional), scallions (optional), mayonnaise, plain yogurt, spicy mustard, salt, ground black pepper, lemon juice, sweet paprika, fresh herbs of your choice1 hour , 15 ingredients
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baby potatoes, peeled & either halved or quartered depend... and15 Morebaby potatoes, peeled & either halved or quartered depending on the size of the potatoes, sea salt , to taste, fresh ground pepper , to taste, green beans , topped, tailed & halved, olive oil, rindless bacon , rashers sliced, onion, sliced (yellow onion for americans, brown onion for australians), garlic cloves, chopped, walnut oil, verjuice, cream or 2 tbsp greek yogurt, lemon juice , depending on how lemony you want it, italian parsley (flat leaf ), sea salt , to taste, fresh ground pepper , to taste, freshly grated romano cheese or 1/3 cup freshly grated parmesan cheese, to sprinkle on top just before serving30 min, 16 ingredients
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white tuna , in water, hard-boiled eggs (1 per can) and10 Morewhite tuna , in water, hard-boiled eggs (1 per can), walnuts, chopped, celery, chopped fine, dill pickles, chopped fine or 1/2 tbsp capers, red onion, chopped fine, plain yogurt, sour cream or 1 tbsp mayonnaise, lemon , juice of, fresh, dill, tarragon, salt and pepper20 min, 12 ingredients
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Sfiha (Arab Pizza)dry active yeast, warm water, sugar and15 Moredry active yeast, warm water, sugar, all-purpose bread flour, salt, extra virgin olive oil, dried mint or 1 tsp oregano (optional) or 1 tsp anise, seeds. (optional), egg whites, onion, finely chopped and drained of juices, chili pepper, finely chopped, ground lamb or 18 oz beef, yogurt, pomegranate concentrate, cumin, paprika, salt and pepper, pine nuts (or chopped walnuts), tomato paste (optional)3 hour , 18 ingredients
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Holiday Chicken Saladchicken breasts, drained, dried cranberries and7 Morechicken breasts, drained, dried cranberries, mayonnaise or 1 cup yogurt, chopped celery, chopped pecans or 1 cup walnuts, minced bell pepper, sliced green onions, paprika, pepper15 min, 9 ingredients
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Smoked Eggplant Saladeggplant, fresh lemon juice, jalapeno peppers and8 Moreeggplant, fresh lemon juice, jalapeno peppers, green bell pepper, red onion, quartered with stem intact, garlic cloves, minced, salt, olive oil, ground walnuts, thick (drained) yogurt, red wine vinegar5 hour , 11 ingredients
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Caribbean Coleslaw Masterpieceprepared cabbage and carrot coleslaw mix, chopped broccoli and12 Moreprepared cabbage and carrot coleslaw mix, chopped broccoli, chopped cauliflower, coarsely chopped walnuts, chopped dehydrated pineapple, lime juice, mayonnaise, plain yogurt, prepared coleslaw dressing (or less , i used marie s brand), balsamic vinegar (rice wine, or red wine would be good too), white pepper, ground black pepper, fresh ground nutmeg, garlic powder20 min, 14 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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My Healthy Sweet Curried Chicken Saladsalad, cooked, diced chicken (or turkey if you prefer) and14 Moresalad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.16 ingredients
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Lemon Roasted Chicken Salad Wrap (Jeff Mauro)whole fryer chicken, olive oil, for drizzling and18 Morewhole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced2 hour 5 min, 20 ingredients
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Hominy-Jalapeno Cornbread (Food Network Kitchens)yellow cornmeal, all-purpose flour, sugar, baking powder and10 Moreyellow cornmeal, all-purpose flour, sugar, baking powder, baking soda, kosher salt, egg, milk, sour cream or plain greek yogurt, unsalted butter, melted, canned hominy, drained, pickled or roasted peppers, drained and chopped, walnuts, chopped, jalapeno pepper, minced55 min, 15 ingredients
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Waldorf Slawhead green cabbage,shredded (about 4 1/2 cups) and10 Morehead green cabbage,shredded (about 4 1/2 cups), red apple, cored and diced, red grapes, halved, chopped walnuts, rib celery, sliced diagonally, mayonnaise, low-fat plain yogurt, sugar, cider vinegar, salt, freshly ground pepper11 ingredients
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