111 walnut salad low Recipes

chopped grilled chicken breast (or use skinless rotisserie chicken to save time), halved grapes, chopped walnuts, plain low-fat yogurt, salt and pepper, romaine lettuce

walnut oil, orange juice, red wine vinegar, garlic clove, minced, freshly grated orange zest, low sodium soy sauce, salt, fresh ground black pepper, diced cooked seasoned chicken breasts, oranges , cut into segments, crumbled goat cheese, toasted walnuts

low-fat mayonnaise, fresh lemon juice, walnut oil or olive oil, grainy dijon mustard, head radicchio , torn into bite-size pieces, head bibb lettuce , torn into bite-size pieces, coarsely chopped walnuts, toasted

raw broccoli florets, chopped walnuts, chopped red onion, shredded cheddar cheese (or more ), sugar, white vinegar, salt, pepper, low-fat mayonnaise

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

red delicious apples, chopped, bananas or 2 small , sliced, red grapes, unsweetened peaches, walnuts, chopped, low-fat mayonnaise, celery seed, splenda sugar substitute, peach juice , from peaches to mke right consistancy, lettuce (optional)

broccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

broccoli , slaw (pre-packaged), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, seedless grapes, halves (red or green ), walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

cooked chicken, cubed, celery, chopped, walnuts, chopped, low-fat mayonnaise, salt, lettuce leaves, kiwi fruits, peeled and sliced

i cup fresh cranberries, chopped, red or green apple, chopped, chopped celery, red or green seedless grapes, halved, walnut pieces, cinnamon, low fat yogurt, vanilla (optional)

cream cheese, low-fat sour cream, vanilla extract, sugar, red grapes (washed and picked off stem), butter (for topping ), walnuts (for topping ), brown sugar (for topping )

mayonnaise, regular or low fat, dijon mustard, grated lemon rind, lemon juice, salt and freshly ground black pepper, walnuts, chopped, precooked wheat berries, stalks celery, finely diced, red bell pepper, finely diced, mcintosh apple, cored and finely diced, bibb or boston lettuce leaves

chopped apples, chopped celery, raisins, chopped walnuts, plain low-fat yogurt, sugar substitute equivalent to 6 tsp sugar, ground cinnamon

mesclun, diced tomato, cucumber, sliced, ripe hass avocado, diced, chopped raw walnuts, crumbled low-fat goat cheese

apples, peeled, cored and chopped (preferably honeycrisp), lime juice, chopped celery, raisins, chopped walnuts, nonfat vanilla yogurt, fat-free half-and-half or 3 -4 tbsp nonfat sour cream, grated lime zest, ground nutmeg

breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper

uncooked farfalle pasta (bow tie pasta), fresh orange juice, fresh lemon juice, olive oil, prepared mustard, sugar, salt , to taste, black pepper, rice vinegar, shredded cooked chicken breasts, red seedless grapes or 1 1/2 cups green seedless grapes, halved, diagonally cut celery, chopped red onion , to taste, coarsely chopped toasted walnuts, chopped fresh chives, chopped fresh parsley

sweet potatoes, peeled and cut in 1 in chunks, red onion, quartered, olive oil, frozen green beans, thawed, walnuts, plain low-fat yogurt, white wine vinegar, garlic clove, crushed, red leaf lettuce , torn into bite size pieces, salt, pepper