61281 walnut pesto pasta flat diet Recipes

boneless skinless chicken breast halves (6 oz each), salt and pepper, chopped fresh basil, crumbled feta cheese, garlic cloves, peeled and halved, olive oil, divided, sliced fresh mushrooms, green onions, thinly sliced, chopped red onion, chicken broth, uncooked angel hair pasta, prepared pesto sauce

uncooked bow tie pasta, sweet red pepper, chopped, sweet yellow pepper, chopped, olive oil, garlic powder, prepared pesto, sliced ripe olives, drained, grated parmesan cheese

chopped oil-packed sun-dried tomatoes, patted dry, cream cheese, softened, grated parmesan cheese, sour cream, butter, softened, chopped walnuts, prepared pesto, assorted crackers

uncooked penne pasta, olive oil, divided, boneless skinless chicken breasts, cut into thin strips, divided, garlic cloves, minced, grated lemon peel, marsala wine, lemon juice, grated parmesan cheese, milk, creamy pesto sauce mix, minced fresh basil, minced fresh parsley

ground turkey, onion, finely chopped, garlic cloves, minced, egg, italian style breadcrumbs (add a little more if needed to hold mixture together), parmigiano-reggiano cheese, grated, pesto sauce, flat leaf parsley, chopped, milk, salt, fresh ground pepper, fresh mozzarella cheese, cut into 36 cubes, extra virgin olive oil (to drizzle over meatballs)

flat bread, pesto sauce, eggplants, zucchini, mushrooms, black pepper, mozzarella cheese

extra virgin olive oil , eyeball it, cracked garlic, arugula, stems removed, walnut pieces or 1/2 cup halves, toasted, nutmeg, ground or grated, salt and pepper, grated parmigiano-reggiano cheese, penne rigate (with lines), fresh green beans, cut into thirds

ziti pasta or 1 (8 oz) package rotini pasta, cooked, loosely packed fresh basil, grated parmesan cheese, pine nuts, garlic, minced, extra virgin olive oil , plus, extra virgin olive oil, asparagus, cut into quarters, green beans, cut into thirds, zucchini , halved lengthwise and sliced

smoked salmon, cut into small pieces, onion, chopped, crushed garlic, sliced fresh mushrooms, prepared basil pesto sauce, tomato paste, olive oil, chopped fresh basil, water, spaghetti

dry rigatoni, olive oil, red pepper flakes, red bell pepper (chopped ), skinless, boneless chicken breast, pesto, grated parmesan cheese, chopped cilantro

pesto sauce (prepared or fresh ), pasta sauce (your favorite kind ), cream cheese, softened, sour cream, frozen chopped spinach, chopped and squeezed dry, artichokes (small or quartered ), sun-dried tomato, chopped, fresh parmesan cheese, shredded, divided, lasagna noodles (cooked and drained according to package)

rigatoni pasta or 1 lb other small shell pasta, olive oil, fresh cilantro leaves, washed,loosely packed, garlic, crushed, dried oregano leaves, pine nuts, sliced black olives, salt, pepper

raspberry vinegar, dijon mustard, honey, extra virgin olive oil, walnut oil, chopped flat leaf parsley, salt & freshly ground black pepper, to taste, toasted walnuts, chopped fresh flat-leaf parsley, sliced fresh chives, log of fresh chevre cheese (goat cheese), salt & freshly ground black pepper, julienned red onion, toasted walnuts, ripe raspberries or 1 cup sliced ripe strawberry, salt & freshly ground black pepper

pasta, eggs (boiled ), peas (frozen ), chicken (diced ), italian dressing

walnuts (raw , and soaked overnight), coconut (raw ), carob powder (raw ), agave syrup (raw )

garlic, end cut off , 1 clove reserved, extra-virgin olive oil , plus some for drizzling, walnut halves, toasted, feta cheese, crumbles, milk, dried oregano, flat-leaf parsley , a handful of leaves, freshly ground black pepper, crushed red pepper flakes, garlic , reserved from above, cracked away from skin, flat breads or pitas, cut into wedges and toasted

penne, zucchini, chopped garlic, bruschetta seasoning, spices (parsley, garden vegetable seasoning, oregano, etc.), cauliflower, carrots, oil, shallots, sundried tomatoes pesto sauce, chopped fresh basil (optional), salt and pepper

chopped fresh cilantro , no stems, toasted pumpkin seeds, crushed garlic, roasted chopped green chilies, lime juice, olive oil , add more if necessary, salt, pasta, vegetables, pasta, cooked and chilled (star #54 style), cucumber, quartered and sliced thin, sugar snap pea, halved, green onions, sliced green parts only