36049 walnut muffins sbd phase Recipes
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buttermilk (low fat ) and15 Morebuttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend55 min, 16 ingredients
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flax seed, all-purpose flour, whole wheat flour and9 Moreflax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)37 min, 12 ingredients
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all-purpose flour, whole wheat pastry flour, baking powder and14 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, rolled oats, not quick cooking, walnuts, chopped, egg, low-fat buttermilk, apple butter (see sugar free crock pot ), light olive oil, cooking apple, grated, unpeeled (rome, jonagold, granny smith), brown sugar, walnuts, chopped, rolled oats40 min, 17 ingredients
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flour, granulated sugar and18 Moreflour, granulated sugar, light brown sugar or 1/2 cup dark brown sugar, ground cinnamon, ground allspice, salt, unsalted butter , cut into pieces, diamond sliced walnuts, granulated sugar, flour, diamond ground walnuts, ground cinnamon, ground ginger, ground allspice, baking soda, salt, pack unsweetened pumpkin, eggs, unsalted butter, melted, diamond walnut oil55 min, 20 ingredients
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Cheesecake Nibbles (SBD Phase 2)reduced-fat cream cheese, eggs, splenda sugar substitute and7 Morereduced-fat cream cheese, eggs, splenda sugar substitute, lemon , zest of, lemon juice, vanilla, light sour cream, ground walnuts (use food processor), splenda sugar substitute, melted trans-fat free margarine35 min, 10 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Vegan Chocolate Walnut Muffinswhole wheat flour, cocoa powder, baking soda and7 Morewhole wheat flour, cocoa powder, baking soda, baking powder, salt, light maple syrup, vanilla-flavored soymilk (or plain , with 1/2 tsp vanilla added), vegetable oil, chopped walnuts , plus, walnut halves33 min, 10 ingredients
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Apple Streusel Walnut Muffinswhite flour, brown sugar, baking powder, baking soda, salt and14 Morewhite flour, brown sugar, baking powder, baking soda, salt, cinnamon, allspice, low-fat milk, vanilla, eggs, molasses, vegetables, red apples, peeled and diced, walnuts, chopped, flour, brown sugar , firmly packed, butter or 3 tbsp margarine, cinnamon, walnuts, chopped15 min, 19 ingredients
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Rhubarb Walnut Muffinsflour, brown sugar, baking soda, salt, vegetable oil, egg and7 Moreflour, brown sugar, baking soda, salt, vegetable oil, egg, buttermilk, vanilla, chopped rhubarb, chopped walnuts, brown sugar, chopped walnuts, cinnamon55 min, 13 ingredients
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Cornbread Walnut Muffinscornmeal ( yellow ), flour, toasted finely chopped walnuts and8 Morecornmeal ( yellow ), flour, toasted finely chopped walnuts, sugar, baking powder, kosher salt, freshly ground black pepper, fresh corn kernels, chopped, nonfat milk, eggs, walnut oil ( if you don tsp have this use vegetable oil instead )15 min, 11 ingredients
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Mixed Fruit Muffinsstrawberries, chopped, sugar , plus 2 tbsp and13 Morestrawberries, chopped, sugar , plus 2 tbsp, all-purpose flour, ground cinnamon, baking soda, ground nutmeg, salt, ripe banana, mashed, eggs, canola oil, lemon , zested, blueberries, chopped walnuts, special equipment : muffin tin and muffin liners15 ingredients
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Dairy-Free Zucchini Bran Walnut Muffinsall-purpose flour, whole-wheat flour, bran and11 Moreall-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated14 ingredients
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Banana, Yogurt & Walnut Muffinsoatmeal, rice flour, ground flaxseed and9 Moreoatmeal, rice flour, ground flaxseed, scoop whey protein powder, baking powder, baking soda, eggs, beaten, yogurt , greek, bananas, ripe, mashed, agave syrup, grapeseed oil, walnut pieces12 ingredients
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