Directions:
- Mix and sift dry ingredients. Add beaten liquid ingredients to the sifted, combined dry ones, in a few strokes, just until moistened. Fold apples and 3/4 cup chopped walnuts into batter before dry ingredients are completely moist. The mixing is held to an absolute minimum, a light stirring for 15-20 seconds, batter will be lumpy. The battter should not be mixed to the point of pouring, ribbon,like from the spoon, but should break into course globs. If the batter has been beaten too long, the gluten in the flour will develop and toughen the dough.
- To bake, preheat oven to 400°F Grease bottoms only of medium size muffin cups, fill 2/3 full.
- TOPPING:.
- In a small bowl, combine all topping ingredients. Mix well. Sprinkle topping over batter in muffin cups.
- Bake in preheated 400F oven until golden brown, about 15-20 minutes. If muffins remain in tins a few moments after leaving the oven they will be easier to remove.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1071.8 Kcal (4487 kJ) | ||
| Calories from fat | 273.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.38g | 47% | |
|---|---|---|---|
| Cholesterol | 132.36mg | 44% | |
| Sodium | 722.42mg | 30% | |
| Potassium | 1226.31mg | 26% | |
| Total Carbs | 184.18g | 61% | |
| Sugars | 75.57g | 302% | |
| Dietary Fiber | 9.98g | 40% | |
| Protein | 20.11g | 40% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 405.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 234.53 Kcal (982 kJ) | ||
| Calories from fat | 59.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 47% | |
|---|---|---|---|
| Cholesterol | 28.96mg | 44% | |
| Sodium | 158.08mg | 30% | |
| Potassium | 268.33mg | 26% | |
| Total Carbs | 40.3g | 61% | |
| Sugars | 16.54g | 302% | |
| Dietary Fiber | 2.18g | 40% | |
| Protein | 4.4g | 40% | |
| Vitamin C | 1.9mg | 14% | |
| Iron | 1mg | 26% | |
| Calcium | 88.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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