75879 walnut basil flat belly diet Recipes
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food cake mix, fat free greek yogurt, water and9 Morefood cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving45 min, 12 ingredients
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Low-Fat Frittata (Flat Belly Diet Recipe)
extra virgin olive oil and8 Moreextra virgin olive oil, scallions, trimmed and chopped (whites and 2-inch of green), egg whites, eggs, cold water, dried tarragon or 1/2 tsp fresh tarragon, finely chopped, salt, smoked salmon, thinly sliced, cut into 1/2-inch-wide pieces, tapenade (black olive, mufa)25 min, 9 ingredients -
Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)
almonds, toasted, low-fat milk, oatmeal, light brown sugar and4 Morealmonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries7 min, 8 ingredients -
Prevention Flat Belly Diet Recipes Chocolate Pudding with Bananas and Graham Crackers
whole graham crackers crushed and8 Morewhole graham crackers crushed, whole large ripe banana sliced, sugar, unsweetened cocoa powder, cornstarch, salt, milk, vanilla extract, semi-sweet or dark chocolate chips (mufa)9 ingredients -
Walnut Coconut Dessert (For a Raw Diet)
walnuts (raw , and soaked overnight), coconut (raw ) and2 Morewalnuts (raw , and soaked overnight), coconut (raw ), carob powder (raw ), agave syrup (raw )10 min, 4 ingredients -
Greek Meatballs with Tzatziki and Orzo with Feta and Walnuts (Rachael Ray)
white bread, 1-inch thick, milk , to moisten and24 Morewhite bread, 1-inch thick, milk , to moisten, seedless cucumber, kosher salt, evoo, ground lamb or beef, freshly ground pepper, chopped fresh mint, grated red onion, chopped fresh oregano, cinnamon, garlic, grated or pasted, egg, zest and juice of 1 lemon, pocket-less pitas or flat breads, cut into wedges, greek yogurt, fresh dill, ground cumin, orzo with feta and walnuts, recipe follows, kosher salt, orzo, chopped walnuts, chopped flat leaf parsley, greek feta cheese, crumbled, evoo, for drizzling, freshly ground pepper30 min, 26 ingredients -
Endive Lettuce With Walnut-Gorgonzola Dressing
heads endive , cut into julienne strips, walnut oil and7 Moreheads endive , cut into julienne strips, walnut oil, white wine vinegar, lemon, juiced, dijon mustard, gorgonzola, crumbled, granny smith apple, cubed, walnuts, chopped, flat-leaf italian parsley, chopped20 min, 9 ingredients -
Basil Marinated Chicken with Caponata
basil leaves, olive oil, garlic, red wine vinegar and17 Morebasil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley3 hour 10 min, 21 ingredients -
Basil Marinated Chicken Wrap with Caponata
basil leaves, olive oil, garlic, red wine vinegar and18 Morebasil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, caponata , recipe follows, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley22 ingredients -
Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients -
Flat Iron Steaks With Parmesan Grilled Vegetables
flat iron steaks (top blade), parmesan cheese, olive oil and6 Moreflat iron steaks (top blade), parmesan cheese, olive oil, red wine vinegar, red bell peppers, quartered, red onion, sliced (1/2-inch), minced garlic, basil, pepper15 min, 9 ingredients
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