344 walnut and sunflower Recipes
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rolled oats (quinoa or kamut for canoe tripping mix) and11 Morerolled oats (quinoa or kamut for canoe tripping mix), rye flakes, bran buds, roasted soybeans, hazelnuts, chopped, walnuts, chopped, pumpkin seeds, sunflower seeds, sesame seeds, cranberries, dried, apricot, dried and chopped, dates, dried and chopped15 min, 12 ingredients
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fresh parsley, chopped and only lightly packed and8 Morefresh parsley, chopped and only lightly packed, fresh thyme leave, sunflower seeds, toasted (i m sure you could try pine or walnuts), garlic cloves, sea salt, fresh ground black pepper, olive oil, canola oil (can use all olive oil if desired), water15 min, 9 ingredients
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rolled oats, wheat bran or 1/2 cup oat bran, wheat germ and7 Morerolled oats, wheat bran or 1/2 cup oat bran, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds (use all raw nuts, seeds and wheat germ), raisins (i use a mix of thompsons and golden), pitted dates, chopped, cinnamon, maple syrup38 min, 10 ingredients
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oats, almonds, hazelnuts (otherwise known as filberts) and12 Moreoats, almonds, hazelnuts (otherwise known as filberts), pecans, pumpkin seeds, sunflower seeds, flax seed, ground ginger, ground nutmeg, ground cinnamon, salt, walnut oil, grapeseed oil, demerara sugar (dark brown sugar), honey (addeed last of ingredient)45 min, 15 ingredients
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uncooked quick-cooking oats, brown sugar and9 Moreuncooked quick-cooking oats, brown sugar, washed raisins (or a little of each) or 1/2 cup dried cranberries (or a little of each) or 1/2 cup frozen blueberries (or a little of each) or 1/2 cup dried apricot (or a little of each), chopped walnuts or 3 -4 tbsp almonds or 3 -4 tbsp sunflower seeds, wheat germ (optional) or 2 tbsp ground flax seeds (optional), baking powder, nonfat milk or 1 1/2 cups plain soymilk, unsweetened applesauce, butter, melted, egg, beaten35 min, 11 ingredients
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old fashioned oats, oat flour, table salt, cinnamon and4 Moreold fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)33 min, 8 ingredients
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whole wheat flour, all-purpose flour, sugar, baking powder and12 Morewhole wheat flour, all-purpose flour, sugar, baking powder, cinnamon, egg, butter, melted, applesauce, unsweetened (can use sweetened ), low-fat yogurt, any flavor, berries (three types,fresh or frozen, add more if preferred), vanilla, brown sugar , packed, flour, butter, softened, sunflower seeds (may use chopped walnuts or pecans instead), cinnamon1 hour , 16 ingredients
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old-fashioned oats, chopped almonds and13 Moreold-fashioned oats, chopped almonds, salted pumpkin seeds or pepitas, chopped walnuts, chopped pecans, sesame seeds, sunflower kernels, honey, brown sugar, maple syrup, toasted wheat germ, canola oil, ground cinnamon, vanilla extract, dried fruit bits50 min, 15 ingredients
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olive oil or 2 tbsp sunflower oil, leeks, finely chopped and13 Moreolive oil or 2 tbsp sunflower oil, leeks, finely chopped, fresh spinach, washed and chopped or 5 oz thawed frozen chopped spinach, squeezed dry, eggs, scallions, finely chopped, fresh parsley, fine chopped, fresh cilantro, chopped, fresh tarragon, chopped or 1/2 tsp dried tarragon, fresh chives, chopped, fresh dill, chopped or 1/4 tsp dried dill, fresh mint, chopped, walnuts or 1/3 cup pecans, chopped, pine nuts, sea salt, ground black pepper48 min, 15 ingredients
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water, canola oil, maple syrup, vanilla, rolled oats and12 Morewater, canola oil, maple syrup, vanilla, rolled oats, oat bran, millet, sunflower seeds, sesame seeds, shredded coconut, walnuts, chopped, pecans, chopped, almonds, chopped, brown sugar, salt, cinnamon, raisins1 hour 25 min, 17 ingredients
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Granola Barsoats (i used quick ), flax seed, whole and14 Moreoats (i used quick ), flax seed, whole, fiber 1 cereal, crushed, whole wheat flour, roasted sunflower seeds, ground slightly, walnuts, chopped, honey, peanut butter, apple butter (or any other fruit butter), mashed banana, egg, whisked, vanilla extract, sea salt, cinnamon, raisins, chocolate chips55 min, 16 ingredients
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Granola Barsrolled oats, sunflower seeds, pumpkin seeds, almonds and10 Morerolled oats, sunflower seeds, pumpkin seeds, almonds, chopped walnuts, ground flax seeds, brown sugar, dried mangoes, slices diced, shredded coconut, cinnamon, kosher salt, soymilk, light, egg, vanilla45 min, 14 ingredients
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Apio Rellenonice bunch celery (clean and de'string), avocado and7 Morenice bunch celery (clean and de string), avocado, cream cheese, banana, (not overly ripe,but yet ,have the flavor), sugar, lemon ,jucie,there of, salt, nuts ,chopped, (i like wal ,or dried roasted sunflower seeds), paprika, (only for a splash of color on the white filling)9 ingredients
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Quinoa Saladquinoa, water, tomatoes cut in small cubes and12 Morequinoa, water, tomatoes cut in small cubes, red onion finely chopped, zucchini peeled and cut into cubes, dried raisins, dried cranberries, sunflower seeds, crushed walnuts, cilantro leaves chopped, mint leaves chopped, juice of 1 lemon (about 1/2 cup), olive oil, garlic, salk25 min, 15 ingredients
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Granola Sizzleorganic rolled oats, organic rolled barley and10 Moreorganic rolled oats, organic rolled barley, organic walnut pieces, organic pumpkin seeds, organic sunflower seeds, organic sesame seeds, organic chopped dried cherries, organic dried blueberries, organic butter, cinnamon, organic maple syrup, organic vanilla yogurt20 min, 12 ingredients
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