809 waldorf healthier Recipes

pork tenderloin, onion, sliced, water, red wine, soy sauce, minced garlic, freshly ground black pepper to taste

chuck roast, salt and ground black pepper to taste, reduced-sodium beef stock, onions, chopped, potatoes, peeled and cubed, carrots, chopped, stalk celery, chopped, chopped fresh parsley (optional)

low-fat, low-sodium condensed cream of mushroom soup, onion, chopped, chuck roast, sliced carrots, red potatoes, string beans, chopped parsley

garlic, minced, chopped fresh rosemary, salt and ground black pepper to taste, boneless pork loin roast, olive oil, carrots , split lengthwise and cut into 2-inch pieces, red potatoes, quartered, heads fennel, quartered, olive oil, white wine

lean ground beef, egg, onion, chopped, low-fat (1%) milk, whole wheat bread crumbs, chopped fresh parsley, carrot, grated, salt and ground black pepper to taste, brown sugar, prepared mustard, ketchup

beef broth, boneless pork ribs, shredded carrot, barbeque sauce, mesquite sauce

lean ground beef, fresh whole-wheat breadcrumbs, chopped fresh parsley, grated parmesan cheese, ground black pepper, garlic, minced, egg, beaten, chopped onion, garlic, minced, olive oil, whole peeled tomatoes, salt, white sugar, bay leaf, tomato paste, ground black pepper, basil leaves , torn, plus additional for sprinkling on top

low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha

cooked chicken breast cut into 1-inch chunks, apples, chopped, low-fat plain yogurt, raisins, walnut halves, low-fat mayonnaise

ronzoni smart taste penne regate pasta, all purpose flour, onion salt, fresh ground pepper, milk, pureed carrots (2 jars baby food ), sharp cheddar cheese

chopped apples, vanilla yogurt, ground cinnamon, honey, walnuts, chopped, chopped pears, grapes

apples, diced, celery, diced, walnuts, chopped, salad dressing

apple (1.5 s), lemon juice, celery (4 large stalks ), raisins, walnuts, kraft miracle whip free nonfat, lemon juice, salt , plus a non-calorie sweetener

breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper

whole wheat flour, baking powder, wheat germ, salt, land o lakes spreadable lite canola oil butter, molasses, pumpkin, brown sugar, sugar, eggs, uncooked oatmeal, raisins, brown sugar (optional), cinnamon (optional)

old fashioned oats, ovaltine, peanut butter, honey, hot) water

quick oats, whole wheat flour, ground almonds, brown sugar, salt, vegetable oil, water