299 wakula first Recipes

tomatoes, finely diced (peel and seed first), onions, finely chopped (you could use more), green pepper, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, garlic cloves, minced, fresh basil, chopped, fresh oregano, chopped, salt , to taste, pepper , to taste, olive oil, red wine vinegar, french bread, parmesan cheese, grated , to taste

waxy potatoes (i used yukon gold), salt, fresh spinach (or 10 oz package frozen chopped spinach), vegetable oil (or ghee, i probably only used about 4 tsp), whole mustard seeds, onion, peeled and chopped, garlic cloves, peeled and minced, garam masala, cayenne pepper (optional), chickpeas (optional, i used canned , drain first)

yellow squash , slied 1/8 in, onions , scapes diced, fresh basil, chopped, cracked pepper, salt, egg, milk, flour, cornmeal, parmesan cheese, divided, butter or 1 tbsp margarine, olive oil, brown paper bag, lunch size

beets (about 1 lb), water, onion (left whole for first step), vegetable broth, chopped fennel bulbs (about 1 large), chopped peeled granny smith apple, white wine vinegar, lemon juice, salt, fresh ground black pepper, reduced-fat sour cream (optional) or 8 tsp plain yogurt (optional), chopped fennel leaves

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

garlic (or an equivalent amount of smaller cloves, plus 1 tsp minced ), olive oil, first-cut beef brisket , trimmed of excess fat,wiped with a damp paper towel,and patted dry, red wine vinegar, beef broth or 3 cups chicken broth, preferably homemade or a good-quality,low-sodium canned, fresh thyme or 2 tsp dried thyme, fresh rosemary , plus, chopped rosemary, salt & freshly ground black pepper, grated lemon , zest of

glutinous rice, coconut milk , first extract, sugar, salt, banana leaf

dried cannellini beans (you can use 3 cups canned , be sure to drain and rinse them first) or 1 cup great northern bean (you can use 3 cups canned, be sure to drain and rinse them first), celery rib, chopped, garlic cloves, lightly crushed, olive oil, fresh tomato, peeled, seeded and chopped (you can use canned peeled tomatoes), tomato paste, water, crushed red pepper flakes (a large pinch if you like it spicy, like me), salt, ditalini or 8 oz spaghetti or 8 oz other pastas, broken into 1 inch pieces

fresh beef brisket , first cut, salt, white pepper, chopped carrots, garlic cloves, minced, fat, skimmed from the drippings or 3 tbsp unsalted butter, strained pan drippings (save the vegetables, if you wish), garlic cloves, minced, all-purpose flour

garlic (or more to taste), onion, cut in pieces, jalapeno pepper (more if you like it really hot), tomato paste, roma tomatoes, cilantro (about , using more leaves than stems ), balsamic vinegar (or more to taste), salt (at first and then more to taste), pepper

low-fat mayonnaise, honey, ginger, ground, canned mandarin oranges, drained, turkey, cooked, chopped, apple, chopped, grapes, halved, canned pineapple chunks, drained, pecan halves, toasted

sugar, water, egg white, eggshells , slightly crushed (yes, the shell. make sure you wash the shell first), cochineal food coloring, rose essence, evaporated milk (my favourite is carnation brand), crushed ice (cubed if preferred .)

fresh first-cut beef brisket, salt, ground black pepper, whole berry cranberry sauce, tomato sauce, chopped onion, prepared mustard

hoisin sauce, plum sauce, sherry wine, rice vinegar, soy sauce, honey, sugar, powdered ginger, garlic salt, cornstarch, garlic cloves, minced, scallions, dry red peppers, minced ginger, egg, cornstarch, chicken, sliced, oil, sesame oil

extra large shrimp (cleaned ), old bay seasoning, garlic powder, onion powder, cayenne pepper, brown sugar, extra virgin olive oil (drizzle), sharp & creamy mustard (optional)

chopped pecans (12 oz), golden raisins (8 oz), all-purpose flour (used to dust fruit), chopped mixed candied fruit (fruitcake mix kind), all-purpose flour (6.37 oz), baking powder, salt, butter, softened (8 oz), granulated sugar (7 oz), eggs, orange juice, fresh lemon juice, bourbon (first seasoning step), bourbon (2-3 week seasoning steps), candied cherry, cut in half (optional), pecan halves (optional)

flour tortilla, cream cheese, your choice, butter lettuce leaves, cottage cheese, your choice, diced sweet red peppers or 3 tbsp green bell peppers or 3 tbsp yellow bell peppers or 3 tbsp orange bell peppers, seeded, deli ham or 1 slice deli turkey or 1 slice roasted deli chicken, processed swiss cheese or 1 slice mozzarella cheese or 1 slice cheddar cheese, grated carrots , peel first, fresh tomatoes, diced (1/4 slices), mixed bean medley, salt and pepper, to taste

lean ground beef, olive oil, onions, chopped, sweet green peppers, chopped, garlic cloves, chopped , to taste, dried oregano (optional)