19184 waist watcher banana shake Recipes

pineapple, cubed, frozen blueberries, banana, cut into 1 inch pieces (fresh or frozen ), skim milk or 1/2 cup vanilla ice cream

strawberries, sliced and frozen, bananas, frozen, strawberry ice cream, milk, vanilla

strawberries, sliced and frozen, ripe bananas, sliced and frozen, strawberry ice cream, milk, vanilla extract

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

old fashioned oats, flour, sugar, baking powder, baking soda, salt, nutmeg, cinnamon, egg substitute, ripe bananas, mashed (4 - 6 bananas), applesauce

all-purpose flour, double-acting baking powder, baking soda, sugar , can use artificial sweetener such as splenda if desired, unsweetened applesauce, eggs or 4 egg whites, canola oil, very ripe bananas, mashed, skim milk buttermilk or 1/2 cup skim milk, semi-sweet chocolate chips

unsalted butter, sugar, brown sugar, banana, very ripe, egg, vanilla, flour , fluffed to aerate before measuring, baking powder, baking soda, cinnamon, salt, oatmeal (old-fashioned or quick), coconut, preferably unsweetened

banana, peeled and chopped, scoops vanilla ice cream, milk, egg white, vanilla extract

banana,sliced, strawberries, sliced, fat free milk, vanilla extract, cinnamon, ice, crushed

frozen banana, nonfat milk, vanilla, splenda sugar substitute , to taste, nutmeg

sugar, unsalted butter, softened, egg, vanilla extract, all-purpose flour, baking powder, baking soda, skim milk, bananas, ripe, mashed, powdered sugar, unsalted butter, softened, fresh lemon juice, lemon zest , strips (to taste), vanilla extract

low-fat honey graham crackers , made into crumbs (3 full sheets), butter, water, bananas (thinly sliced on the diagonal), fresh lime juice, unflavored gelatin (or standard size), cold water, sugar, plain fat-free yogurt, vanilla extract, grated lime zest (optional)

fat-free caramel topping, fat-free whipped topping, quaker oats caramel corn rice cakes, banana, sliced, chocolate syrup, unsalted dry roasted peanuts (about 12 peanuts) or 4 tsp salted peanuts, chopped (about 12 peanuts)

banana, sliced, strawberries, sliced, soymilk ,light chocolate, vanilla extract, cinnamon, ice, crushed