71033 waist chocolate banana shake Recipes

avocado, banana (not too ripe or it overpowers the avocado), nonfat plain yogurt, low-fat vanilla soymilk (try vita-soy or so good ), ice cubes or water or soymilk, to taste

cold milk, ripe banana, peeled,quartered, scoops vanilla ice cream, caramel ice cream topping or 2 tbsp butterscotch sundae sauce

banana, cut to slices, scoops of nutrilite protein powder, water

strawberry, washed and stemmed, bananas, peeled and cut into chunks, plain yogurt or 1/2 cup strawberry yogurt, orange juice, honey, ice cubes, divided

ripe banana, frozen orange juice, frozen strawberries, nonfat milk, scoop whey, vanilla extract, chopped ice, flax seed oil, artificial sweetener

pineapple juice, sugar-free yogurt, chilled, equal sugar substitute, vanilla extract, bananas, cut into 3, ice cubes

banana, honey, lecithin powder, yeast, milk (organic if you can find it), oat bran, malt drink powder (optional), vanilla

non-fat strawberry yogurt (dannon light & fit), banana (over ripened), ice cubes, skim milk

strawberries, banana, low fat milk, scoop vanilla whey protein powder

scoops vanilla ice cream, milk, ripe bananas, ground cinnamon, vanilla beans or 1/2 tsp vanilla extract

banana, ripe, milk, cold, scoop low-fat vanilla ice cream, graham cracker

frozen strawberries, slightly thawed, bananas, medium sliced, half-and-half , fat-free, low-fat vanilla ice cream, slightly softened

unsalted butter, brown sugar, ripe bananas , halved lengthwise, ice, vanilla ice cream, milk, vanilla extract, ground cinnamon , for garnishing

fresh strawberries, cleaned and hulled or, frozen unsweetened strawberries partially thawed, sliced banana, lemon juice from concentrate, cold water, eagle brand sweetened condensed milk, not evaporated milk ), ice cubes

pineapple chunks in juice, drained, ripe banana, peeled and sliced, vanilla nonfat frozen yogurt, fat-free milk, vanilla extract

vanilla low-fat ice cream, orange juice, pineapple juice, ripe banana, cut into 4 pieces, fresh fruit (optional)

milk (your choice of type) chilled, vanilla extract chilled, egg (your choice of size) chilled, sugar or substitute (optional), fresh nutmeg, banana (your choice of size) frozen